SPOTLYFE

Keeping people at their best, simply by putting life first.

[SPOTLYFE @thespotlyfe]

Student success is heavily impacted by faculty and staff burnout and attrition, with over half of higher ed workeres now citing concern about their ability to properly servce students.

Learn what you can do to prevent this on your campus.

https://t.co/oGqKNcFAtB

[SPOTLYFE @thespotlyfe]

#Mindfulness...we all know we need more of it, but how do you actually make it happen?

Make it a habit with SPOTLYFE in less than 10 minutes a week!

[SPOTLYFE @thespotlyfe]

Universities are finding it harder to staff to appropriate levels. Much of this is attributed to the increasing burnout and lack of work-life balance on campus.

Learn more about the impacts of burnout on higher ed in our latest report.

https://t.co/oGqKNcFAtB

[SPOTLYFE @thespotlyfe]

Happy #MondayMotivation time!

Let's get real about our habits for a minute...

Did you know that stacking up #microhabits week over week makes creating or breaking a habit easier? So the real question is, what will you seek to change this week?

[SPOTLYFE @thespotlyfe]

Did you know students not only perform better but are also better at regulating stress when faculty members are able to control their stress levels?

Learn more about the impacts of faculty wellbeing on student performance in our latest report.

https://t.co/oGqKNcFAtB

[SPOTLYFE @thespotlyfe]

Welcome to your #MondayMotivation!

It's time for a little honesty. Are you #intentional about where you spend your time?

Time is our own personal precious resource. It is limited.

So this week, we challenge you to think intentionally about how you're spending your time.

[SPOTLYFE @thespotlyfe]

#Transparency and #trust are key to developing technology that people actually want to use.

Here at SPOTLYFE we believe in protecting the #privacy of individuals while bringing transparency to everyone inside the organiation, not just leadership.

[SPOTLYFE @thespotlyfe]

Did you know that higher ed workers are just as likely to suffer from compassion fatigue as healthcare workers? The deep concern they have for their students is a huge weight to carry and it's taking its toll on the mental health of faculty and staff.

https://t.co/X31jnUpTl5

[SPOTLYFE @thespotlyfe]

Happy #MondayMotivation!

Do you ever find that you set the best of intentions only to see those get sidetracked?

We face detractors everyday - things that get in the way of the things we want to do. So how do we get around these detractors so we can create the life we want?

[SPOTLYFE @thespotlyfe]

With little time to rest and recover, university faculty and staff are burning out, and many of them are considering quitting because of it.

Explore the causes behind burnout on campus & learn what you can do to prevent burnout for yourself & your team.

https://t.co/oGqKNcFAtB

[SPOTLYFE @thespotlyfe]

Your team says everything’s fine—but what if it isn’t?

Now you can see for yourself. SPOTLYFE's Collective Insights give leaders a real-time view into their team's wellbeing, so they can prevent unwanted attrition & burnout.

https://t.co/HKuQ4F9fbc

[SPOTLYFE @thespotlyfe]

It's time for some #MondayMotivation.

Too often we neglect checking in with ourselves, not realizing how stress might be piling up or impacting us. That's why this week we're focused on #selfreflection.

So go ahead, take some time for YOU and do a little reflecting this week.

[SPOTLYFE @thespotlyfe]

With more time spent working and less time spent recovering, more than half of today's faculty and staff considering a new opportunity this year.

Learn about the impacts burnout is having on your campus and what you can do to course correct.

https://t.co/oGqKNcFAtB

[SPOTLYFE @thespotlyfe]

It's no secret that faculty and staff across the country are struggling with burnout and work-life balance. But what impact does that have on students?

Our latest article explores the correlation between faculty and student wellbeing.

https://t.co/LJHVbJGC6v

[SPOTLYFE @thespotlyfe]

Happy #MondayMotivation everyone!

This week we're focused on gratitude which is great for boosting the mood, improving relationships and building resiliency.

So what are you #grateful for this week?

[SPOTLYFE @thespotlyfe]

What happens to student enrollment when faculty is suffering from burnout and depression?

Decreased student success
Increased rate of student dropout
Declines to student mental health

Learn more in our latest research

https://t.co/oGqKNcFAtB

[SPOTLYFE @thespotlyfe]

With higher ed facing burnout at the highest levels, and some universities expected to lose half their staff this year as a result, our latest research explores the impacts to faculty, staff and students. https://t.co/oGqKNcFAtB

#highered #burnout #mentalhealth #wellbeing

[SPOTLYFE @thespotlyfe]

It's that time again...time for some #MondayMotivation.

This week we're talking about how to make change a little easier with #microchanges.

So if you're struggling to get started on a change you need to make, this post is for you.

[SPOTLYFE @thespotlyfe]

Too often we blindly accept the demands on or time, not even thinking twice.

We built the SPOTLYFE experience to help people take a moment for themselves, so they can #pause, #reflect and be #intentional about their time.

[SPOTLYFE @thespotlyfe]

The key to preventing #burnout is rest, but we still struggle to make it a priority.

It's about more than vacation - it's about giving yourself time and space to #recharge whenever necessary.

Because let's face it...no one's best work happens when they're running on empty.