Dr. Natalie Katelynn

Sexual and Reproductive Medicine. Productivity Queen. 🍃

[Dr. Natalie Katelynn @thestylishmed]

This year I’ve truly learned that when God says no to your request — it’s because he’s got something waaaaaaaaay better planned for you.
Wow! 🙏🏽

[PeePee🎀 @peegzy1]

Sick and tired of these 30 minutes weekends.

[Dr. Priyam Bordoloi @DocPriyamMD]

• Ice water and ceiling fans do not contain respiratory viruses. A sore throat is an infection. But your environment drastically alters your body's local defense system.

• When your throat is exposed to freezing water or chilled AC air, the blood vessels in your pharynx instantly constrict to conserve heat. Less blood flow means fewer white blood cells (your immune soldiers) are actively patrolling the area.

• Fans and ACs strip moisture from the air, drying out the protective mucosal layer in your respiratory tract. Normally, this sticky mucus traps pathogens. A dry throat is an undefended throat.

• Here is the clinical secret: you constantly have low levels of bacteria and viruses already residing in your upper airway. Usually, your immune system keeps them completely in check. But the moment cold and dryness temporarily drop your local defenses, these resident bugs rapidly multiply.

• The Golden Rule: Cold water doesn't give you a virus; it temporarily disarms your throat's security system, giving the viruses already waiting at the gates the perfect opportunity to attack.

👉Hi, I am Dr. Priyam. I break down complex medical science and advocate for Evidence-Based Medicine. Follow me for more clinical truths.

[morale◾ @moraleDmaestro]

The medical field romanticizes burnout way too much.

Being constantly exhausted should not be treated like a badge of honor.

[Dr. Natalie Katelynn @thestylishmed]

@009vixen @lazyorlaylah 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

[Dr. Natalie Katelynn @thestylishmed]

@lazyorlaylah Hau ngaka.. you’re shorter than ME!?? 🥹🥹🥹🤭🤭🤭😅😅. Short girlies are up!

[jonzing. @ehisssss]

people are powerless without your reaction.
remember that.

[N’wa Mucanyi 🫶🏾 @KhananiShingan1]

I've tasted trying to fix people, and I've tasted forcing the truth down their throats. I highly recommend not caring more about people's lives than they do. No one is your assignment. Not even the ones you love.

[the meji. @mejitwo]

Academic writing is wild because you'll read four articles just to write one sentence.

[Ese thee nutritionist @itschargiee]

As an ambitious woman, do not joke with your choice of partner 🫶🏾

[Keabetswe @KeaKhutsoane]

Never be the reason someone's child has to kneel, and ask God for strength.

[Ayobola Adebowale @YourBabysDoctor]

Leaving a seemingly fine patient on the ward in the evening just to meet an empty bed the next morning made me dislike internal medicine.

[Lele. @eyezonlele]

At this big age, I see too many women in situationships and honestly, no man is worth that. Commitment is the bare minimum.

[Rex Ruthor, MD @rxbiu]

The key is to know the specialty you don’t want to do.

[FitMedic @FEMMY466]

The second worst patient to have, is a doctor.
The worst patient to have, is a doctor's relative.

[MA LE BO @Melo_Malebo]

In the Bible, folks disobeyed God and died instantly. We really don’t realize how much grace we’re living in. 😭

[Dr. Natalie Katelynn @thestylishmed]

⚠️ Inflammation and altered pH = reduced sperm motility and survival
⚠️ More friction = discomfort

And remember… anything that irritates the vagina works AGAINST conception.
If you need lube, use isotonic fertility-friendly lubricant that are sperm-safe and vagina-friendly.

[Dr. Natalie Katelynn @thestylishmed]

Valentines is coming…
Here are 5 reasons why Saliva is NOT lube!

1. It dries quickly → more friction
2. More friction → micro-tears in the vaginal lining
3. Micro tears → higher risk of infections & inflammation

[Dr. Natalie Katelynn @thestylishmed]

4. The vagina is acidic and saliva is not. This pH disruption can increase risk of BV and yeast.
5. Mouth bacteria in saliva can disturb vaginal flora and create hostile environment for sperm.. especially if trying to conceive, stay away from Saliva as a lubricant!

[Dr. Natalie Katelynn @thestylishmed]

Valentines is around the corner…
This is your friendly reminder that condoms don’t ruin intimacy… untreated infections do!

[Dr. Natalie Katelynn @thestylishmed]

You don’t wait for a heart attack to start taking care of your heart health…
So WHY do you wait for infertility or hormone imbalance to finally start taking care of your reproductive health?