Darth NaNaSei 🇬🇭

Dark Sith Lord/ RN,BSN /PSM I, SAFe Scrum Master #Blacktech #Agile/Executive Board Member @Greatness_GIU Foundation

[Darth NaNaSei 🇬🇭 @thetiger210]

We celebrate the wins but hardly acknowledge the process. Your failures after acknowledgement, shape your perspectives. Make it all count.

[Alex Barnicoat @AlexBarnicoat_]

The Iranian Foreign Minister has arrived in Russia and he's speaking to Putin...

What do you think about this?

[Darth NaNaSei 🇬🇭 @thetiger210]

@LegacySiu Nicolas Anelka

[Darth NaNaSei 🇬🇭 @thetiger210]

Facts! Most major diseases are from our lifestyle rather than family genes.

[Doctor Of The Future™ @g_diets_]

DIABETES IS NOT INHERITED, IT’S A REPEATED LIFESTYLE

Type 2 diabetes is one of the most misunderstood conditions.

Many people believe it is “inherited.”
“If my father had it, I must have it too.”
“If it runs in my family, there’s nothing I can do.”

But that’s not true.

Here’s the fact: type 2 diabetes is not directly inherited.

What families pass down are eating habits, lifestyle patterns, and sometimes body weight tendencies.

If your parents ate bread, rice, noodles, pastries, sugary drinks, processed oils, and fried foods daily and you grow up eating the same way, then you are repeating the cycle.

That’s why it looks like “diabetes runs in the family.”

But in most cases, it’s the lifestyle that runs in the family.

Type 2 diabetes develops when your body becomes resistant to insulin, or when the pancreas is overworked by years of excess sugar and refined carbs.

— Too much sugar spikes blood glucose repeatedly.
— Too many refined carbs (flour, bread, noodles) overload the system.
— Processed oils and junk food fuel inflammation that worsens insulin resistance.
— Lack of movement, poor sleep, and chronic stress make it even worse.

Over time, the pancreas cannot keep up.
Insulin doesn’t work well.
And blood sugar stays high.

This is why lifestyle is the major driver.
Not witchcraft.
Not destiny.
Not “family curse.”

Yes, there are genetic risk factors, some people may be more prone.

But genes load the gun, lifestyle pulls the trigger.

The good news?

You can choose differently.

— Cut down sugar drinks, biscuits, pastries.
— Eat more vegetables, beans, whole foods, lean protein.
— Replace seed oils with healthier fats like olive oil, avocado, or coconut oil.
— Stay active, even walking daily makes a difference.
— Sleep well and manage stress, because both affect blood sugar.

Diabetes is not inherited.
It is a repeated lifestyle.
And lifestyle is a choice.
Your plate decides your future.

Don’t forget to reach out for a diet plan. Share and tag your friends.

[ChiefHerbalist @HerbalistChief]

Moringa seeds can disinfect dirty water by up to 99.9%.

Moringa seeds naturally coagulate and eliminate impurities in water, reducing turbidity and bacterial contamination.

Crush the seeds and put them in dirty water for about 30 minutes. Your water will be purified.

[Valerie Anne Smith @ValerieAnne1970]

"IBUPROFEN...is dangerous to everyone. No one should be taking it. It is toxic to both children & adults."
Dr Alberico Sessa, MD

"Even At Regular Doses NSAID Pain Relievers Harm The Kidneys, Stomach, Heart, Bones & Tendons."

Ibuprofen Is Equally As Damaging As Acetaminophen.

Ibuprofen, like all NSAID drugs, is a non steroidal anti inflammatory drug (NSAID) derived from petroleum crude oil products like isobutylbenzene.

NSAIDs Over-the-Counter (OTC):
Ibuprofen (Advil, Motrin)
Naproxen (Aleve, Naprosyn)
Ketoprofen (Orudis)
Meclofenamic acid (Ponstel)
Oxaprozin (Daypro)

NSAIDs By Prescription Only:
Celecoxib (Celebrex)
Diclofenac (Voltaren, Cambia)
Etodolac (Lodine)
Indomethacin (Indocin)
Ketorolac (Toradol)
Meloxicam (Mobic)
Nabumetone (Relafen)
Piroxicam (Feldene)
Sulindac (Clinoril)

The Harms Of Ibuprofen & All NSAIDs Reside In Its Mode Of Action That Inhibits COX Enzymes:

Harmful To The Kidneys...COX Enzymes blocked by taking NSAIDs, causes acute renal damage by reducing Prostaglandin production which reduces blood flow to the kidneys. This leads to acute kidney injury (AKI), chronic kidney disease (CKD), edema, hypertension, hyperkalemia & nephrotic syndrome.

Harmful To The Stomach...On a systemic level, NSAID use compromises the gut barrier by reducing protective mucosal prostaglandins, increasing intestinal permeability & triggering inflammation. NSAIDs eliminate the delicate endothelial barrier, resulting in ulcers, 'leaky gut' & IBD inflammatory bowel diseases.

Harmful To The Heart...The US FDA has a "black box" warning on NSAIDs since 2015 to alert consumers to the increased risk of heart attack & stroke. NSAIDs damage cardiac cells by attacking mitochondria (which reduces energy production), increasing cell stress & causing a toxic buildup of proteins.

Harmful To Bones...NSAIDs disrupt osteoblast & osteoclast function, weakening bone healing & regeneration. This prevents fractured bone from healing fully & results in bone pain & increased risk for future fractures.

Harmful To Tendons & Joints...NSAIDs block COX Enzymes which are responsible for collagen production, which is a critical component for joint, ligament & tendon repair.

Safe Alternatives To NSAID Pain Relievers:
Use natural remedies for fever & pain that have been implemented for centuries. Soaking in a tepid temperature bath & washcloths with a little rubbing alcohol will break a fever. Herbs like arnica & turmeric will bring pain relief without any side effects or internal organ damage.

Pain, Inflammation & Fever Alternative Products:
Child: Dr Talbot's Homeopathic Pain & Fever Relief https://t.co/lxzSprKtgy
Adult: Zyflamend Natural Herbal Pain Reliever https://t.co/oF1QlaixEY

👇NSAID Acute & Chronic Kidney Injury👇
https://t.co/RuSUxyvKtV
👇Bone Fracture Non Healing From NSAID Use👇
https://t.co/Ww6LAe7QGl
👇Gastrointestinal Permeability From NSAID Use👇
https://t.co/Gc5q3U89oA
Speaker: Dr Alberico Sessa, MD

[Red Pill Dispenser @redpilldispensr]

"Many people take calcium to strengthen their bones."

"It won't. Because bones are not made of calcium."

"What will strengthen your bones? These minerals..."

[Rain Drops Media @Raindropsmedia1]

They used AI to create a 1960s version of 50 Cent’s ‘Many Men,’ and it’s going viral. 😳🔥💯

[!Nspirenaire〽️ @Inspirenaire]

Good small money investment tips. Information on how to get his free roadmap is in the comments.

[Darth NaNaSei 🇬🇭 @thetiger210]

Rest in peace 🕊 Judge Caprio. Such a wholesome man he was

[Pop Crave @PopCrave]

Viral judge Frank Caprio has passed away at 88.

[Taichi for Health @StaminaFitnes]

Full neck and shoulder workout for you! Say goodbye to neck and shoulder pain, dizziness, and hunchback. 🧘

[David Hundeyin @DavidHundeyin]

Bill Gates is in the news again for another expedition in the Global South.

As usual, it is exploitative, extractive and dishonest but this time, it also comes with a unique side of permanent infertility and potential brain tumour.

[Camus @newstart_2024]

Powerful speech by Courtney Swan...

My name is Courtney Swan. I have a master's of science in nutrition, and I host the Real Foodology podcast. And thank you so much for listening to me to us today. Our food is being tainted by dangerous chemicals, and it's making us sick. In 2009, I started to get debilitating stomachaches."

"I bounced around between specialists with no clarity for two years until 2011 when I was diagnosed with a gluten intolerance. I was also at the time to I was also told to avoid corn and soy, which are common food sensitivities amongst my generation. Unfortunately, my story is not unique. Clueless to how this was connected to our food system, I started to do some digging. What I found was alarming."

"Our current agriculture system origin story involves large chemical companies. Not farmers, chemists. 85% of the food that you're consuming started from a patented seed sold by a chemical corporation that was responsible for creating Agent Orange in the Vietnam War. Why are chemical companies feeding America? Corn, soy, and wheat are not only the most common allergens, but are among the most heavily pesticide sprayed crops today."

"In 1974, the US started spraying our crops with an herbicide called glyphosate. And in the early nineteen nineties, we began to see the release of genetically modified foods into our food supply. It all seems to begin with a chemical company by the name IG Farben, the later parent company of Bayer. Farben provided the chemicals used in Nazi nerve agents and gas chambers. Years later, a second chemical company, Monsanto, joined the war industry with the production of Agent Orange, a toxin used during the Vietnam War."

"When the wars ended, these companies needed a market for their chemicals. So they pivoted to killing bugs and pests on American farmlands. Monsanto began marketing glyphosate with the catchy name Roundup. They claimed that these chemicals were harmless and that they safeguarded our crops from pests. So farmers started spraying these supposedly safe chemicals on our farmland."

"They solved the bug problem, but they also killed the crops. Monsanto offered a solution with the creation of genetically modified, otherwise known as GMO crops that resisted the glyphosate in the Roundup that they were spraying. These Roundup ready crops allow farmers to spray entire fields of glyphosate to kill off pests without harming the plants, but our food is left covered in toxic chemical residue that doesn't wash, dry, or cook off. Not only is it sprayed to kill pests, but in the final stages of harvest, it is sprayed on the wheat to dry it out. Grains that go into bread and cereals that are in grocery stores and homes of Americans are heavily sprayed with these toxins."

"It's also being sprayed on oats, chickpeas, almonds, potatoes, and more. You can assume that if it's not organic, it is likely contaminated with glyphosate. In America, organic food by law cannot contain GMOs and glyphosate, and they are more expensive compared to conventionally grown options. Americans are being forced to pay more for food that isn't poisoned. The environmental working group reported a test of popular wheat based products and found glyphosate contamination in eighty to ninety percent of the products on grocery store shelves."

"Popular foods like Cheerios, Goldfish, chickpea pasta like Bonza, Nature Valley bars were found to have concerning levels of glyphosate. If that is not alarming enough, glyphosate is produced by and distributed from China. In 2018, Bayer bought Monsanto. They currently have patented soybeans, corn, canola, and sugar beets, and they are the largest distributor of GMO corn and soybean seeds. Americans deserve a straight answer."

"Why does an agrochemical company own where our food comes from? Currently, 85 to a % of corn and soy crops in The US are genetically modified. 80% of GMOs are engineered to withstand glyphosate. And a staggering 280,000,000 pounds of glyphosate are sprayed on American crops annually. We are eating this Roundup ready corn."

"But unlike GMO crops, humans are not Roundup ready. We are not resistant to these toxins. And it's causing neurological damage, endocrine disruption. It's harming our reproductive health, and it's affecting fetal development. Glyphosate is classified as a carcinogen by the World Health Organization's International Agency for Research on Cancer."

"It is also suspected to contribute towards the rise in celiac disease and gluten and gluten sensitivities. They're finding glyphosate in human breast milk placentas, our organs, and even sperm. It's also being found in our rain and our drinking water. Until January of twenty twenty two, many companies made efforts to obscure the presence of GMOs and pesticides in food products from from American consumers. It was only then that legislation came into effect mandating that these companies disclose such ingredients with a straightforward label stating made with bioengineered ingredients, but it's very small on the package."

"Meanwhile, glyphosate still isn't labeled on our food. Parents in America are unknowingly feeding their children these toxic foods. Doctor Don Huber, a glyphosate researcher, warns that glyphosate will make the outlawed nineteen seventies insecticide DDT look harmless in comparison to glyphosate. Why is the US government subsidizing the most pesticide sprayed crops using taxpayer dollars? These are the exact foods that are driving the epidemic of chronic disease."

"These crops heavily sprayed with glyphosate are then processed into high fructose corn syrup and refined vegetable oils, which are key ingredients for the ultra processed fruit foods that line our supermarket shelves and fill our children's lunches in schools across the nation. Children across America are consuming foods such as Goldfish and Cheerios that are loaded with glyphosate. These crops also feed our livestock, which then produce the eggs, dairy, and meat products that we consume. They are in everything. Pick up almost any ultra processed food package on the shelf and you will see the words contains corn, wheat, and soy on the ingredients panel."

"Meanwhile, Bayer is doing everything it can to keep consumers in the dark while our government protects these corporate giants. They fund educational programs at major major agricultural universities. They lobby in Washington, and they collaborate with lawmakers to protect their profits over public health. Two congressmen are working with Bayer right now on the farm bill to protect Bayer from any liability despite already having to pay out billions to sick Americans who got cancer from their product. They know that their product is harming people."

"Chronic illnesses are on the rise, and half of our population is obese. This is a national security issue. Seventy seven percent of young Americans are ineligible for military service. We have industrialized our food at the expense of our health, prioritizing profits over people to the point where our bodies can no longer cope with this chemical salt. We must stop subsidizing the foods that make us sick."

"We must prioritize people over profit. This is not this is this isn't just about policy, it's about survival. Let's create a future where our food system is designed to nourish us and not destroy us. Thank you."

[Carole Mac @HerbsandDirt]

🗞️ This Was Published in 1931.
And then… we forgot. Or maybe we were made to forget.

“Sugar is fuel for cancer”
— 🔬 Dr. Otto Warburg, Nobel Prize winner, 1931

He discovered that cancer cells feed on sugar — that tumors grow fastest when blood sugar is high.

He advised a low-carb, low-sugar diet as a cornerstone of cancer treatment.
He proved that tumor cells rely on glucose fermentation, even in the presence of oxygen — now called the Warburg Effect.

📉 His conclusion?
Less sugar = slower cancer growth
Less sugar = better survival rates
Less sugar = stronger treatment response

So what happened?
Where did this knowledge go?

👀 Somewhere between pharma profits, processed food empires, and the explosion of sugar-laced convenience…
We stopped hearing about Warburg.

Instead, we were told: ❌ “Eat low fat”
❌ “Whole grains are heart healthy”
❌ “Sugar is fine in moderation”
❌ “Calories are all that matter”

Meanwhile: 📈 Cancer rates soared.
📈 Diabetes became normal.
📈 Ultra-processed junk became food.

But here’s the truth:
🧠 Your cells still remember.
🧬 Sugar still fuels disease.
🔥 Real food still heals.

You can’t drug your way out of a diet that feeds the problem.
It’s time to revive the truth they buried.

Credit: Victor Prince / FB

[SAFO NYAME HERBAL THERAPEUTICS @safonyameherbal]

Our vegetable oils are not made from vegetables and this kind of information needs attention.

Says an honest Ghanaian Pathologist❤️

[Red Pill Dispenser @redpilldispensr]

30 year old video exposes the truth about today's world.

[Darth NaNaSei 🇬🇭 @thetiger210]

No lies detected!

[Simeon 🇺🇸 @FTrilliams]

Whew, points were made… 🔥🔥

[Darth NaNaSei 🇬🇭 @thetiger210]

📢 You're Invited! Join Us for the @Greatness_GIU Seminar on Cancer! 🎗️

Get ready to engage in an enlightening discussion on cancer with the esteemed Dr. Agamah! 📅 Date: May 17th 🕒 Time: 2 PM (EST) 📍 Where: Live on X/Twitter

[GreatnessInYou_GIU @Greatness_GIU]

Anticipate!!! FAITH, DESIRE, AND HARD WORK.

[ChiefHerbalist @HerbalistChief]

One of the top causes of Breast cancer in black women are hair relaxers.

[Darth NaNaSei 🇬🇭 @thetiger210]

@Heavenisthego @LKKesse Wow good job 👏🏿👏🏿