The Toolbox

Self Repair for Social Repair Coaching ll Programmes ll Yoga Education

[The Toolbox @thetoolboxlife]

Ever experience that frustrating gap between what you know and how you act?

[The Toolbox @thetoolboxlife]

This month we asking “How can I liberate myself from beliefs that may be outdated or irrelevant for the me that I could be?” #selfrepairforsocialrepair

[The Toolbox @thetoolboxlife]

Our doors are open, we are back to our full yoga class schedule, online & in person! At 5pm I'll be teaching a weekly Chair Yoga Class. Low impact, high energy movement, breath & meditation. Book into class to get a Zoom link. Get bodied for self repair. Can't wait to guide you!

[The Toolbox @thetoolboxlife]

New Service: Self Mastery Coaching. How you relate to yourself shapes all your relationships. As your coaches we support you to repair your primary relationship, reconnect with your purpose & take up space. Dbn & Jhb, online or in person. Book on https://t.co/0bS11t39D3 in bio!

[The Toolbox @thetoolboxlife]

Can you imagine the possibility!

[Luna Dietrich @pusssywitch]

But what if you were already enough? What if it was a lie that you aren’t enough? What if?

[The Toolbox @thetoolboxlife]

Our group classes are resuming 1 February. We have 3 in-person classes and 2 online classes on our weekly schedule. Please see the step by step guide on how to book yourself a spot. We look forward to practicing with you.

#embodimentisselfrepair #selfrepairforsocialrepair

[The Toolbox @thetoolboxlife]

Embodiment is the process of repairing your relationship with your body. We offer in person classes at our studio in Durban & online classes to support your embodied healing. Visit our website (link in bio) to see our styles & book a class starting 1 Feb. Let's get moving!

[The Toolbox @thetoolboxlife]

@itsibitsikitsi Hey Kitsi, we've got online offerings that can be accessed anywhere. I'm also based in Jozi now teaching & coaching, holler! Zamo

[The Toolbox @thetoolboxlife]

Accessibility: We meet you where you are.

[The Toolbox @thetoolboxlife]

Agency: You are the expert on your own journey

[The Toolbox @thetoolboxlife]

Ubuntu : An African philosophy which sees the interdependence and interconnectedness of all things.

[The Toolbox @thetoolboxlife]

Audre Lorde said “ The master's tools will never dismantle the master's house. They may temporarily beat him at his own game but they will never enable us to bring about lasting change.”

This quote forced us to think about something very important. How will we do our work?

[The Toolbox @thetoolboxlife]

@thetoolboxlife we connect you with tools for self repair. Self repair for social repair! Get to know our services on our website & watch full video on IG: @thetoolboxlife

[The Toolbox @thetoolboxlife]

Needed to hear this! Relaunching after a hiatus has been scary but we are facing our shadows. We know it's gonna be worth it💫

[my book is better than my tweets @MichellCClark]

look at you. out here. making it.

figuring things out as you go. pushing through fear. pushing through anxiety. learning from your mistakes. it’s not easy. it’s not always fun. it doesn’t always feel like you’re making progress. but you’re doing it.

[GBV Prevention Net @GBVnet]

Collective care is super important for movement building. How do we create space for one another to thrive and flourish? Collective care practices require us to build support networks within our movements and our larger communities.

[Gaopie Kabe SASC @gaopiek_dp]

Check this out folks… The new @thetoolboxlife … Wellness is such a FLEX 🤌🏾

[The Toolbox @thetoolboxlife]

We have been wrestling with ourselves and each other for the past 18 months; using every tool we have in our personal and collective toolbox to withstand the discomfort of transition and rebirth. The Toolbox will be reopening 01/02/22. Check out our new website. Link in bio!

[The Toolbox @thetoolboxlife]

The Toolbox January 2021 Newsletter - https://t.co/2xetyaE8Y3 We're letting you know about what to expect from us in 2021 as we grow with the flow.

[The Toolbox @thetoolboxlife]

Celebrating our 4th Birthday with Open Doors! 🥳 - https://t.co/Hi1CdERqAw

[The Toolbox @thetoolboxlife]

Doors Closed...Hearts Open - https://t.co/LawqxYuZDf We have closed our doors until further notice. We have been offering digital classes. Check out our Insta and FB for more details. Stay safe. We have a collective responsibility to limit transmission.