The Vegan Menu

Easy vegan ideas and recipes for a happier planet #vegan #whatveganseat #recipes #veganrecipes

[Animal Aid @AnimalAid]

Animal experiments at universities are often ‘curiosity-led’ – meaning there is no legal need for the tests to take place. Check out the link to see which universities don't test on animals!

https://t.co/AjanicXrxD

#UniversitiesChallenged #Universities #UniversityofKent #UCAS

[#hellomynameis Eve @eveashwell]

Dear @sainsburys please can you be more @Riverford and use a natural net for your organic lemons? 🙏 🌎 ♻️💚🍋

#plasticfree #eco #EnvironmentalSustainability

[The Vegan Menu @theveganmenu_]

@GardenGourmetUK Funnily enough it is your cooking guidelines to which I am referring… they say BBQ or fry in oil only and not to freeze them. Too faffy and not family friendly.

[The Vegan Menu @theveganmenu_]

@GardenGourmetUK Hello, these sausages look lovely BUT you can’t freeze them or cook them in the oven or grill them 🤷🏼‍♀️ 😭 It’s freezing outside so I’m not about to get my BBQ out (vegans use BBQs less) and it’s not as healthy to fry in oil. Why so awkward sausages?

[The Vegan Menu @theveganmenu_]

@ariadneconill @workingjubilee @phocks 😂

[Herbiⓥore @herbivore_club]

Delivery Giants Deliveroo And Instacart Report Vast Increase Of Vegan Orders https://t.co/HrICcGoNoL

[NowThis Impact @nowthisimpact]

‘One image can just change the way someone thinks’ — This photographer has spent 25 years photographing chickens to shed light on their suffering inside factory farms (via @TheHumaneLeague, warning: distressing)

[The Vegan Menu @theveganmenu_]

@DJHago @AldiUK https://t.co/4b7EuUawQA

[The Vegan Menu @theveganmenu_]

@Veggie_Inspired Ooh these look so good, can’t wait to them 😋 🌱

[The Vegan Menu @theveganmenu_]

@NigelSlater hello Nigel, I’m just cooking your freekeh pilau with tomatoes and beetroot, smells divine, what part of the world is this dish from please? 🙏 😋

[Herbiⓥore @herbivore_club]

United Nations and World Health Organisation chiefs are being warned they must lead radical overhauls of how humans treat animals to prevent future pandemics.
https://t.co/AH6pMdZdnw

[The Vegan Menu @theveganmenu_]

Slaughter-free meat is obviously a positive shift but considering the cost and complexity of production, I can’t help read this and think ‘just have one of the myriad delicious meat-free’ versions instead 🤷🏼‍♀️

#meatfree #biotech #slaughterfree #vegan

https://t.co/uteLsOU3WG

[The Vegan Menu @theveganmenu_]

𝑀𝒶𝓇𝓎 𝐵𝑒𝓇𝓇𝓎 𝒞𝒽𝑜𝒸 𝐹𝑜𝓇𝓀 𝐵𝒾𝓈𝒸𝓊𝒾𝓉𝓈

𝟣𝟧𝟢𝑔 SR Flour
𝟧𝟢𝑔 Caster Sugar
𝟤𝟧𝑔 Organic Cocoa

1️⃣ Cream Vitalite & Sugar
2️⃣ Blend in Flour & Cocoa
3️⃣ Hand roll into balls
4️⃣ Gently press down with fork
5️⃣ Bake at 180 for 20 mins
6️⃣ Cool & dust

#Veganuary ❤️

[The Vegan Menu @theveganmenu_]

Super Nutritious Stir-fry with enough left over for #homeschool lunch tomorrow 👍

#plantbased
#vegan
#healthyhabits
#tastyfood
#nutrition
#weightloss

[The Vegan Menu @theveganmenu_]

Yay it’s #NationalSpaghettiDay so let’s celebrate with some ridiculously delicious #pumpkinspaghetti

🎃 chop into chunks
🧂 season and drizzle with oil
🔥 roast for 1 hour
🥄 scoop out flesh
🥜 blend with handful of #cashews
🍝 stir through cooked spaghetti

#veganuary #vegan

[The Vegan Menu @theveganmenu_]

@Riverford This is fantastic, another step towards #plasticfree

If you have the space, many councils will provide compost bins at a substantial discount 🗑

We’re using our compostable bags as liners for our waste caddy in the kitchen then the whole lot goes in the #composter 😊 #ecotips

[The Vegan Menu @theveganmenu_]

Seasons reasons to be cheerful...

1️⃣ 100% home #compostable ‘plastic’ veg bags thank you @Riverford 🙏 🌎 🌱

2️⃣ There’s #sprouts in there 😋

#ecofriendlypackaging #plasticfree #environment #riverfordorganic #organicveg #vegboxdelivery #waronplastic #FridayFeeling #Christmas

[The Vegan Menu @theveganmenu_]

🌱 #𝚂𝚞𝚗𝚍𝚊𝚢𝙻𝚞𝚗𝚌𝚑 🌱

This super salad will perk you right up 🤗 here’s what’s in it👇🏻

🔸red cabbage
🔸courgette
🔸white onion
🔸tomato
🔸chickpeas
🔸mushroom
🔸garlic
🔸apple
🔸pomegranate
🔸cashews
🔸apple cider vinegar
🔸olive oil
🔸flaxseed
🔸chia seeds

#vegan

[The Vegan Menu @theveganmenu_]

🥭 + 🥝 = 😋

#mangosorbet #kiwi #vegandessert #thursdayvibes #pud