Have you ever felt the freeing peace of non-attachment? Accept what comes but also allow it to leave when it’s time. Always trust where you are in your journey. #letgo#aparigraha#yamas#yogini#nongrasping… https://t.co/ogPV6NkPs7
The big chaturanga flop. We all make these common mistakes in our yoga practice. Let’s fix them together. 💗. Scroll through for a “how to” video. #yoga#yogapractice https://t.co/InIL55N9lh
There’s no better reason to rise up. The people who work to bring evil into this world don’t take days off. We shouldn’t either. Spread love 💕 not fear. #wewillgetthroughthistogether#nomorecovid19please https://t.co/DHKoPS27Ly
Where have you taken your practice? My studio is not bound by walls created by man. My studio is as expansive as my heart is open. #thankful#yoga https://t.co/hREJ1h9LKx
Santosha. Unconditional happiness.
Too often we attach happiness to material things and worldly gains. But those attachments aren’t permanent. Yes, new cars and new homes are nice but doesn’t the shininess wear… https://t.co/5rcIY7S4J8
Sok Di Pi Mai! Happy Buddhist New Year. Did you know the Buddhist new Year represents the beginning of the solar ☀️ cycle when the sun moves into Aries? It’s a time to honor renewal and harnessing energy for change… https://t.co/RtdQ9Agvf2
Happy Good Friday y’all! Tell me, what’s good? Whether you’re Christian, Buddhist, Muslim, Hindu, ...whatever you believe or don’t, there has to be something good in your life. Share and be proud of the good things… https://t.co/wIzltapnhP
It’s easy to lose track of yourself when there is so much going on around you. While we have mostly retreated to our homes in order to decrease the spread of Covid19, it doesn’t not mean we have to retreat into… https://t.co/ixCinqS65m
Why do you practice yoga? For me it’s nurturing that sense of calm. Connecting the Pranayama (breath) +asana (pose)=samadhi (stillness) . Just that bit of awareness allows me to be more aware of my life off the mat… https://t.co/fI5fxt2atB
If you’re wondering, “is yoga for me,” let me ask you this....
Do you suffer from anxiety?
Do you ever feel depressed?
Do you ever feel sluggish?
Do you need to relieve stress?
Do you have tense muscles?
Are you… https://t.co/DPZbwDOROX