123 Print

[MMAD @MMADACADEMY]

Be daring, be different and have imaginative vision. Go well and enjoy boys! #hapus #mmadtogether @addgorffmaes @BroDinefwr @Dyffrynamanpe @LlandoveryColPE

[MMAD @MMADACADEMY]

One more sleep until MMAD v @RSRWales in the semi-final of the oldest and best Schools Competition in World Rugby @dewar_shield. Where @WelshRugbyUnion district U15 sides compete for the chance to lift one of Wales's most famous trophies. 🛡️🏉🏴󠁧󠁢󠁷󠁬󠁳󠁿#hapus

[Penybanc RFC Minis and Juniors @Penybancjuniors]

Focus now turns to the @dewar_shield semi final this Wednesday with #Tigers involved representing @MMADACADEMY against @RSRWales. Good luck to all involved and enjoy the occasion. Let's hope @AberavonRFC are serving the amazing corned beef pie and gravy 😋😋😁🔴⚫🔴⚫🙏🙏

[Penybanc RFC Minis and Juniors @Penybancjuniors]

No April fools here, just a bowl semi final for the regions U11s v Cardiif 💪. Come along to the famous Cae Carwyn James tomorrow at 11am to support the @MMADACADEMY try and get to the final. Pob lwc bechgyn. @CefneithinRFC @AllWalesSport @WRU_Scarlets

[65 Degrees North @65degnorth]

A huge thank you to everyone who supports the men & women who make up the Armed Forces community & make our projects possible for the wounded, injured & sick service personnel & veterans! #ArmedForcesDay2020 #beyondinjury

https://t.co/5Q4rKJAgnv

[Nathan Davies @NathanJackD]

Tigers in lockdown #NHSheroes #stayathome @Penybancjuniors⁩ ⁦@Penybanc_Tigers⁩ ⁦@aledparry⁩ ⁦@ospreys⁩ ⁦@WRU_Scarlets⁩ https://t.co/54bCcidkmq

[Shane Williams @ShaneWilliams11]

From 22nd April 8am I will be attempting to cycle 774 miles in a week to raise funds for https://t.co/hIbqzq6DVP @GeraintThomas86 @GoZwift BBc @NHS @charityspoon @Velindre

[Nathan Davies @NathanJackD]

We all need to stay at home, but we can still come together as one to support our NHS heroes
@NHSuk @AlunWynJones @ShaneWilliams11 @jameshaskell @TigersChallenge @swpolice @dan_lydiate
#NHSThankYou #ClapForCarers #kickitoutstayathome

[Nathan Davies @NathanJackD]

Penybanc RFC U13s showing big support for our heroes out there. Thanks everyone.
@NHS @HywelDdaHB @aledparry @scarlets_rugby
@AllWalesSport @WRU_Community @CommunityOsprey @JiffyRugby @BBCScrumV
#stayathome #nhsheroes #clapforNHS

[Nathan Davies @NathanJackD]

Help the NHS get this important message out whilst having some lockdown rugby fun.

Post your clip with the #kickitoutstayathome, maybe you’ll be in the next instalment of the video series.
@BBCSportWales @BBCScrumV
@allwalessport
@nhsuk
https://t.co/8sXGrukfc7…

[Nathan Davies @NathanJackD]

Huge thank you to @shanewilliams11 for helping get this video clip done in lockdown - legend, diolch.
#NHSheroes #stayathome
#kickitoutstayathome

[Penybanc RFC Minis and Juniors @Penybancjuniors]

Our U13s showing big support for our heroes out there. Thanks everyone. 🐯🔴⚫
@NHS @HywelDdaHB @aledparry @scarlets_rugby

[65 Degrees North @65degnorth]

65DN Newsletter - March 2020 - https://t.co/pzYpTYyr4g

[65 Degrees North @65degnorth]

In April 2019 65DN will set out to summit #Everest!
It will take unimaginable endurance, courage, resilience & strength to reach the summit & the team taking on this ultimate challenge will push themselves harder & higher than they've ever climbed before
> https://t.co/UBWS2izRT7

[123 Print @think123print]

@65degnorth Awesome effort, Well done!!

[65 Degrees North @65degnorth]

Team Denali have done it!!!
All 5 of them are standing together on the summit!

[123 Print @think123print]

The remarkable tales of the oldest rugby players in Wales https://t.co/ltUErOAp4I

[Penybanc RFC Minis and Juniors @Penybancjuniors]

Brilliant day at the @evofitcentre 6's. Dad's and coaches did the juniors proud 🖒🐯. Thanks @Penybanc_Tigers and @Nigelrefowens for the photo

[Aled Parry WRU 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @aledparry]

Great coaching team. Enjoy the summer break. https://t.co/xai0CHjXC2