Karen Bourne

Inspiring and helping people to create and live their best life. Change, transformation, motivation and encouragement.

[Karen Bourne @thinkandbe]

We are all connected. We need to come from and be a source of love, kindness and respect for ourselves and each other. Think & Be...#kind.

[Karen Bourne @thinkandbe]

Thank you @MindCharity for you continued support and encouragement of @The29Challenge. You can support at: https://t.co/zTvE7kY2hb 💙

[Mind @MindCharity]

@thinkandbe Hi Karen, thanks so much for your continued support with The 29 Challenge. We really appreciate all your fantastic effort and think you've done an incredible job with your fundraising so far. Take care, Andrew at Mind

[Karen Bourne @thinkandbe]

@stephenfry @ZoeTheBall @Fearnecotton @JasonManford @FrankieBridge - can you please support and share? Thank you. 💙

[Karen Bourne @thinkandbe]

Fundraising for @MindCharity via @The29Challenge. Can you please donate £1 and share the link at https://t.co/aPIs4HGF0R. Aiming to raise £29,000. Thank you. 💙

[Karen Bourne @thinkandbe]

@reallorraine @hollywills @Schofe @piersmorgan @antanddec @RuthieeL @EamonnHolmes. Can you please support and share? Thank you. 💙

[Karen Bourne @thinkandbe]

Fundraising for @MindCharity via @The29Challenge. Can you please donate £1 and share the link at https://t.co/aPIs4HGF0R. Aiming to raise £29,000. Thank you. 💙

[Karen Bourne @thinkandbe]

Fundraising for @MindCharity via @The29Challenge. Can you please donate £1 and share the link at https://t.co/aPIs4HGF0R. Aiming to raise £29,000. Thank you. 💙

[Karen Bourne @thinkandbe]

Stay #strong and keep believing in yourself.

[Karen Bourne @thinkandbe]

Running to raise funds for @MindCharity via @The29Challenge. To raise £29,000 to support their vital services for #mentalhealth. Be grateful if you could support on this extra ‘29’ day in the year. Thank you. 🤞💙

[Karen Bourne @The29Challenge]

The 29 Challenge continues with an extra ‘29’ in the year. Happy #LeapDay2020. Hoping the fundraising total for @MindCharity might take a leap up today. All donations are hugely appreciated for this amazing charity. Thank you. https://t.co/3aSUWynQ7D

[Karen Bourne @thinkandbe]

Let the transformation begin. Time for a fresh start.

[Karen Bourne @thinkandbe]

Fresh starts, new #beginnings. You choose when. Begin when you can with what you have and know.

[Karen Bourne @The29Challenge]

Back home after a great weekend in London for the @LondonMarathon, running to raise funds for @MindCharity via https://t.co/C95m3hWghP. Feeling thankful.

[Karen Bourne @The29Challenge]

Running the @LondonMarathon on Sunday to raise £29,000 for @MindCharity via @The29Challenge. Please donate £1 if you can and share the link as widely as possible. Let’s get the message out. Thank you. https://t.co/3aSUWynQ7D

[Karen Bourne @thinkandbe]

@VirginRadioUK Chris - good luck on Sunday. I am running for Mind and running to fundraise £29,000 as part of @The29Challenge. I did 29 runs last year and the fundraising continues. Imagine if £29,000 donated £1. A mention would be amazing. Thank you. https://t.co/oAzsNUpGLx

[Karen Bourne @thinkandbe]

Time for new beginnings and a fresh start. Throw out all the excuses and start creating and living your best life.

[Karen Bourne @thinkandbe]

@melrobbins I have chosen today as a fresh start day - great timing to read your words!

[Karen Bourne @thinkandbe]

@mattgoss Just seeing this now - so true!

[Karen Bourne @thinkandbe]

Got to love a Tuesday. If Monday didn't quite work out as planned - start today! It will all be okay.

[Karen Bourne @thinkandbe]

When you face a ‘blip’, sometimes it is best just to start over. And so it begins. #lifestyle #planning

[Karen Bourne @thinkandbe]

Happy Sunday. Think & Be... happy and grateful for this moment and this day.

[Karen Bourne @thinkandbe]

@DrMichaelMosley Sounds great! Put your fear aside - that would never happen. Looking forward to seeing you in Shrewsbury.

[Karen Bourne @thinkandbe]

Trust in the magic of new beginnings.