Thinkladder

The self-awareness app. ⚡️

[Thinkladder @thinkladderapp]

Life is way too short to spend another day at war with yourself.

[Thinkladder @thinkladderapp]

Life does not need to fulfil my expectations in order for me to be happy. For me to be happy, I need to be able to respond to life's happenings with patience, hope and reason.

[Thinkladder @thinkladderapp]

The loudest and most important voice is my own - as I become convinced of my own worth, no other voice will be able to convince me otherwise.

[Thinkladder @thinkladderapp]

I don't have to meet the standard of flawless perfection in order to be beautiful, significant, valuable, and loveable.

[Thinkladder @thinkladderapp]

Today I am going to turn the volume up on the voices that tell me that I am worthy, loveable and important simply because I am me.

[Thinkladder @thinkladderapp]

Focusing on my strengths and my past achievements will give me more confidence to face future challenges than any amount of worry will.

[Thinkladder @thinkladderapp]

If I stopped everything that I'm doing and never did it again, my value as a person would not change.

[Thinkladder @thinkladderapp]

Unforeseen difficulties sometimes require the lowering of expectations and the acceptance of mistakes.

[Thinkladder @thinkladderapp]

As I become more positive about who I am as a person, I will no longer rely on my body as a source of self-worth.

[Thinkladder @thinkladderapp]

Taking time to care for myself is not an irresponsible act of selfishness, but a responsible act of love.

[Thinkladder @thinkladderapp]

I am allowed to have days when my vision seems too hard to achieve. They can be a sign I am facing a challenge, not a sign I should accept defeat.

[Thinkladder @thinkladderapp]

I am the only one in all of history who can offer my unique combination of strengths, passions and perspective. I am significant.

[Thinkladder @thinkladderapp]

Humans love humans: messy, complicated, uncertain, journeying, beautiful humans. I don't have to be perfect to be lovable.

[Thinkladder @thinkladderapp]

If I look to the cracked mirror of the world to shape my identity, I will mistakenly believe that the brokenness is mine.

[Thinkladder @thinkladderapp]

When I recognise and appreciate the treasure already within me, others start to notice and appreciate it too.

[Thinkladder @thinkladderapp]

Worry is a mouse in an elephant costume; it tries to appear bigger and more powerful than it actually is.

[Thinkladder @thinkladderapp]

Learning my triggers will allow me to develop strategies to deal with situations before anger takes over.

[Thinkladder @thinkladderapp]

Learning to accept my true self is the journey of a lifetime. Today I choose to take the first step.

[Thinkladder @thinkladderapp]

When I replace "I should" with "I would like", I am free to make a choice.

[Thinkladder @thinkladderapp]

My worth is not dependent on how my achievements compare to others. My achievements can stand on their own.

[Thinkladder @thinkladderapp]

I am the only one who can offer my unique contribution to the world; I am significant.