ThirdHandHealing

•A Multi-Modality Mental Health Platform •Providing Art & wellness Psycho-Edu. Serving BIPOCCommunities IG: Thirdhandhealing [email protected]

[ThirdHandHealing @thirdhandheal]

Thank you @blackvoices for featuring me in this article! I’m so glad I could help provide some useful resources! #BlackMentalHealthMatters

[HuffPost BlackVoices @blackvoices]

It's hard to find a Black therapist who can address racial trauma, anxiety and more. This brief guide can help. https://t.co/CHcwlaLgyp

[ThirdHandHealing @thirdhandheal]

@SueNBCBoston My mother (Klare Shaw) wanted me to share the following message, “Mom always held you in high regard, thank you for sharing your memories of her and we appreciate your kind word.”

[ThirdHandHealing @thirdhandheal]

Part of maturing is understanding that your expectations can’t surpass their current capabilities. Accept where people are or create a healthy distance if necessary, both are fine.

[ThirdHandHealing @thirdhandheal]

Mental health is about recognizing your humanity. Give yourself time & compassion while navigating MH conditions. Please remember that healing is a lifelong journey, we must examine and treat the whole person.
#MentalHealthAwarenessMonth

[ThirdHandHealing @thirdhandheal]

Happy International Women’s day to my awe-inspiring Sheros! #SarahAnnShaw #KlareShaw

[ThirdHandHealing @thirdhandheal]

THIRD HAND HEALING COLLECTIVE: We are a group of certified, culturally-focused therapists/healing practitioners. Encouraging our diverse clientele to develop tools that support their mental, emotional and physical health. Please visit https://t.co/64DcbuoeDT for more info!

[ThirdHandHealing @thirdhandheal]

Disclaimer Alert for THH Social Media Platforms 🚨

[ThirdHandHealing @thirdhandheal]

5 ways to re-parent your inner child:

1. Make choices that are in your best interest.

2. Set healthy boundaries with yourself and others.

3. Sit with (not run from) your emotions.

4. Make sure you soothe /nurture yourself.

5. Recognize and heal past emotional wounds.

[ThirdHandHealing @thirdhandheal]

Black Creatives capturing significant (historic) moments once again 💪🏾

[New York Times Arts @nytimesarts]

Amanda Gorman is the youngest inaugural poet ever in the United States. https://t.co/6sXxpQTpW8

[ThirdHandHealing @thirdhandheal]

Interesting global perspective on yesterday’s events in DC.

The world reacts to the crisis at the U.S. Capitol https://t.co/ZUsi8db90R

[ThirdHandHealing @thirdhandheal]

2021 is almost here! Have you taken the time to reflect?
• What’s the biggest lesson you learned this year?
• list some some thoughts or behaviors you’re ready to let go.
• Were you able to grow from the challenges of 2020 and how?
• What’s valuable to you, going into 2021?

[ThirdHandHealing @thirdhandheal]

This is how trauma shows up on the daily.

[Mrs. Grotke @__BHB__]

I’ve been thinking about this since yesterday when I saw it. My my myyyyyyy

[ThirdHandHealing @thirdhandheal]

Important historic wins!

[The Root @TheRoot]

From Florida to New York and beyond, there were some historic wins across the nation—especially for Black and LGBTQ candidates.

Here are some of #Election2020's big winners: https://t.co/K5l09fpL18

[Maya @mayawatson]

Listen. The amount of mind Olympics Kamala has to do to not come across as angry, emotional, combative but also be firm, warm, honest, direct ...all while this mf’er is straight up lying and gaslighting her.

Whew. The strength and the talent of Black women.

[ThirdHandHealing @thirdhandheal]

Check out Forest Maiden Yoga on IG for affordable drop-in Yoga classes! All proceeds go to Black Lives Matter organizations 💪🏾

[ThirdHandHealing @thirdhandheal]

@AfricaBrooklyn @tremanalicious Love it! Summed up our friendship perfectly. Now I have to try and convince you to move to Brooklyn, so we can go half on a brownstone😜🤞🏾

[ThirdHandHealing @thirdhandheal]

What you say to yourself is important. Come through with the affirmations baby girl💕

[MAMA SHOCKS @mikaylashocks]

i was complaining about my hormonal pregnancy skin on stories, not realizing that my four year old was listening + she came through with alllll the affirmations 😭

[Read Jackson Rising @JPHilllllll]

I don't know why these images have disappeared from our TLs, but the #BlackLivesMatter protests have not stopped.

Dozens happened around the world today. This is Boston 👇

[ThirdHandHealing @thirdhandheal]

Issa is trying so hard to make these old relationships fit into her new life. She’s realizing that no matter how hard she tries, it’s not working... because she’s out growing them. #InsecureHBO

[ThirdHandHealing @thirdhandheal]

@AfricaBrooklyn Lol Jane Elliot is the realists white lady I’ve ever heard.