@samanthademers Absolutely
Here's the system I use daily - avg about 5mins/day
Take a break/reassess after 3mo
w @notionhq I converted system from clunky g-sheets to now simple simple easy
Came together in Oct 2017 after a harsh 4yrs of loss
(Use speed 1.5x) https://t.co/eSNpGVfwbB
"Everything starts w/ STATE" - explained
@jennykim - here's concept 2:5 of the StoryWatch training from @thirtytenzero
StoryWatch is your weapon for always moving forward. Learn to capture and control the stories in your mind before (in)action.
Fall comes to prepares all creatures for winter
Human creatures too
Action: Set your fall baseline for where you can experience this change over the next few weeks
Fall restrengthens our ability to navigate winter's uncertainties
Rockefeller Preserve -goto local birding spot
knowing when we're in a weak state takes us closer to that strong state we all want to be in
@dagreen77 takes us into this exploration of the strong state and how it can help us ‘be kind’ to ourselves besides powering us forward 🏁
recorded on @racket100 https://t.co/RrjnYPAXti
https://t.co/OwsAihC3Ak is your weapon to slay anything standing in your way.
The ThirtyTenZero framework is your guide to define and get what you really want.
30K ft. - Target
10K ft. - Focus
0 ft. - Action
Up to you to be the hero
13/I am grateful that I discovered @thirtytenzero & #StoryWatch courtesy of @dagreen77
💡 Which stories propel us?
💡 Which stories hold us back?
💡 How do we maintain our strong states?
💡 What are our greatest fears?
It's the stories in our mind that make or break all of us - in any situation.
We combined the core concepts of https://t.co/OwsAihC3Ak with the expertise of @LindseyHonari to support those looking for their next gig.
Career Changer Mindset Workshops https://t.co/5wl20rBsOW
Reminder: I love #teaching. It's my craft.
Heavy driver for @thirtytenzero was the opp to return to teaching on my terms, not confined by the K20 reality.
Weeks doing more teaching I'm energized and know I'm living my purpose.
Aim: Tweak to do more teaching
#buildinpublic👇