bodhi by am

We are redefining wellness, through nutrition education and effective fitness. #gfs90 #projectmylife #bodhibuilt

[bodhi by am @thisisbodhi]

🚴🏽‍♂️🔥 https://t.co/aLYXRVzLp9

[bodhi by am @thisisbodhi]

https://t.co/Jo6KFMOh4A

[bodhi by am @thisisbodhi]

Thank you Somerville!!!😝

Today we raised $263 during our Bodhi Gives Back event on Division Street!🧘🏻‍♀️

We are blessed to have such a supportive community!🙏🏻

If you wish to donate to the AidsLifecycle🚴🏼‍♀️cause... https://t.co/rz47l85N5i

[bodhi by am @thisisbodhi]

If you want to go fast, go alone. If you want to go far, go together. #africanproverb

We’re all on a different journey, but together, we give and receive supporting energy creating an environment that weeds out... https://t.co/u63UdZH1cq

[bodhi by am @thisisbodhi]

We are a community of people inspiring people to transform their bodies and create their best quality of life.

Our community has been built by inspiration, and nourished with team work.

It’s people like Benito... https://t.co/H6OX87wIJz

[bodhi by am @thisisbodhi]

Looking for something fun this Saturday? 🧘🏻‍♀️🍻

Come to Yoga and Brews to unwind and grab a flight of beer!

Tickets are available online! 🎟

$40 per person 😊

$70 for two people 👫

Click the link to reserve your... https://t.co/TPWuYe2sgf

[bodhi by am @thisisbodhi]

💋KISS.

Keep it simple, Sally. 🤔Who’s Sally?

Sally is a working professional who understands she needs to meal prep in advance to save time, but is over zealous with her meal planning recipes. And by over... https://t.co/8Xo1jaM96F

[bodhi by am @thisisbodhi]

🔥💃🏼
Bad and Boujee.

Rumor has it, @thisisbodhi is That boujee health club in Downtown #somervillenj.

While not sure what exactly ”boujee” means, we looked it up on https://t.co/7poNum97CJ.
.
🤔Boujee is hip-hop slang for... https://t.co/a9Vg9yMHBS

[bodhi by am @thisisbodhi]

An adult fitness playground.

Build muscle.
Burn fat.
Eat better.
Look better.
Feel better.
Move better.

___
⚾️: @neetz_gonz
___

@thisisbodhi #bodhibuilt #fitness #somervillenj #community https://t.co/yn4GEE0q5v

[bodhi by am @thisisbodhi]

She lights up the room, and inspires the the group with her work ethic and never quit attitude.

This #wcw is dedicated to you kid! @amandakirkk

Thank you 🙏🏼for the opportunity to take part in your journey 💚.

#bodhibuilt #somervillenj #fitness https://t.co/5Xpk4Q3SZG

[bodhi by am @thisisbodhi]

Jump Training for strength, flexibility and cardio 🔥😅.

We incorporate “Plyometric” exercises like box jumps into Power week over here @thisisbodhi. Besides making you feel like a kid again, the box jump exercise... https://t.co/kDZkZDhQzv

[bodhi by am @thisisbodhi]

🙄I have no time to meal prep.

That’s almost as bad the “I don't have time to work out” excuse.

Lets keep it real. Most of us “want” to feel young, turn heads at the beach and look like great naked. However when it... https://t.co/CjiR18zT89

[bodhi by am @thisisbodhi]

🤔Be conscious of the words you use when you talk to yourself.

“Your thoughts are powerful and positive self talk is the most important factor in being successful while in pursuit of your goals”

Says coach... https://t.co/9SakYJHCNj

[bodhi by am @thisisbodhi]

It’s not our business.
It’s our #life

And you believe in yourself, trust the process, and practice patience dreams do come true 💚.
___
🎥 #projectmylife Ep. 13 is up on YouTube with More behind the scenes footage... https://t.co/0XNQ9GkPF7

[bodhi by am @thisisbodhi]

Here comes the 💃🏽 hot stepper.

Challenge your #core, build your shoulder stability and work on your coordination, Simultaneously.

We call it the Pop up 🦀 Crab Toe Touch and it was one of the exercises we worked on... https://t.co/7RxWEly5u7

[bodhi by am @thisisbodhi]

He brings so much happiness into our lives 💚 @thelifeofcheech

#thelifeofcheech #mascot #nationalpuppyday @ Somerville, New Jersey — in Somerville, NJ, United States https://t.co/dp9Sm90pBu

[bodhi by am @thisisbodhi]

Karma is our religion.

Join us for a donation based yoga class

🙏🏼💚 https://t.co/oJmFsBdEIf

[bodhi by am @thisisbodhi]

Meal Prep is often times one of THE hardest parts of making a healthy lifestyle change. Thankfully for you, here are bodhi we made it simple to do! Just follow the 6 quick steps in this video and you'll be off to... https://t.co/SEjJbZjBk9

[bodhi by am @thisisbodhi]

Meal Prep is often times one of THE hardest parts of making a healthy lifestyle change. Thankfully for you, here are bodhi we made it simple to do! Just follow the 6 quick steps in this video and you'll be off to... https://t.co/vHF5fmRcvd

[bodhi by am @thisisbodhi]

I don’t have access to a gym, and don’t have a lot of equipment.

Here are three exercises that can be done at the same time while using only 1 plate. 🤔 Don’t have a plate? Before you buy one (just a few Bucks) Try... https://t.co/XyVruS9J04