Never ever I felt like taking a nap after workout, it's almost 6 months since I have been training each day.
Today was special, I had breakfast and within minutes eyes shut and I was 20 mins in deep sleep.
Wondering if it's common ..
Day 2 Session 2. Nikhil Ashtewale on lactic acid threshold — the only way to push it higher is to consistently train in both aerobic AND anaerobic zones. Every hard session is literally raising your ceiling 🧵
Ye tab ke photo hai , jab Gabbar Singh ne Thakur Saab ke haath nahi Kate the 🤣
Kidding , it was fun hanging out with Dad when he was on shoots, got a chance to meet the Bollywood icon Sanjeev Kumaar ji.
Participating in HYROX changed me.
I was mentally stuck and physically weak.
Crossing that finish line in Bengaluru brought a calm I hadn’t felt in years—one that’s now shaping both my personal and professional decisions.
@matkashbakihai Thanks, means a lot.
End of the day, whether it’s for validation or self-growth, people are showing up, training, and getting fitter. That’s a net positive.