Thinley Wangyal

Tibet Is Beautiful Even Today.

[Thinley Wangyal @thiwangs]

Warm Heartedness Is the Key - His Holiness the Dalai Lama explains that with a warm heart, everything looks more positive, while a self-centered mind sees only negativity and fear. Our intelligence needs a warm heart; without one, it can become dangerous.

[Dalai Lama @DalaiLama]

Warm Heartedness Is the Key - His Holiness the Dalai Lama explains that with a warm heart, everything looks more positive, while a self-centered mind sees only negativity and fear. Our intelligence needs a warm heart; without one, it can become dangerous. Video originally recorded on November 11, 2019.

[Thinley Wangyal @thiwangs]

True wealth isn’t measured by money or possessions, but by a healthy body, peace of mind, and the presence of genuine people who bring love, happiness, and meaning to your life. — Buddha’s Wisdom

[Thinley Wangyal @thiwangs]

When you help someone, don’t expect anything in return. 🤍 Do it from your heart, not for recognition or favors. True kindness is helping without keeping score. What you give with a pure heart is a reflection of who you are, not who they are. 💯

[Thinley Wangyal @thiwangs]

The spiritual journey is not a career success story.

It is a series of small humiliations of the false self that becomes more and more profound.

[Thinley Wangyal @thiwangs]

Our experience is shaped by the mind.

Speak or act with a troubled mind and suffering follows, like a wheel behind the ox.

Speak or act with a clear mind and happiness follows, like a shadow that never leaves. 🧠☸️

[Thinley Wangyal @thiwangs]

“Hatred is never appeased by hatred in this world. By non-hatred alone is hatred appeased.”
Anger cannot truly heal anger. Patience, understanding, and compassion offer another way.

[Thinley Wangyal @thiwangs]

Please don’t waste your precious time on meaningless things. Instead, use it to do something good, serve society, help those in need, and make a positive difference in someone’s life. Time is precious—make every moment count for humanity.

[Thinley Wangyal @thiwangs]

There is no superior or inferior human being. We may differ in wealth, status, religion, race, or background, but our human worth is equal. No one is born above another. Humanity has no hierarchy—every human deserves equal dignity, respect, and rights.

[Thinley Wangyal @thiwangs]

His Holiness the 14th Dalai Lama met with more than 350 devotees, mostly from Mongolia, at his residence in Dharamshala on 19 October 2026.

Video Courtesy: Office of His Holiness the Dalai Lama

[Thinley Wangyal @thiwangs]

It is better to become great by conquering others,
to conquer one's own anger, ego, and desires,
because the real battle is not with the world,
but with the unrest within oneself.

#GodMorningTuesday

[Thinley Wangyal @thiwangs]

"You are a human being; I'm a human being. You want a happy life, and I want a happy life. But I think that aim will not be fulfilled only on the basis of material values; what we all want is affection, and what we all need is to be more warm-hearted,"

[Thinley Wangyal @thiwangs]

A prodigy monk doesn’t seek power, fame, or recognition.
He seeks wisdom in silence, strength in discipline, and enlightenment beyond the limits of the mind.

True power begins with mastering yourself.

[Thinley Wangyal @thiwangs]

We are born, we live, we die, and we are born again. In the endless cycle of birth, death, and rebirth, the Buddha teaches us that liberation comes not from clinging to life, but from awakening to the truth of impermanence.

[Thinley Wangyal @thiwangs]

When you do something wrong, fear arises. You start overthinking, anger builds up, and negative thoughts take over your mind. Sometimes, the punishment isn't from others—it’s the battle within yourself. Learn from your mistakes, forgive yourself, and choose peace over guilt.

[Thinley Wangyal @thiwangs]

“All tremble at violence; all fear death. Comparing oneself with others, one should neither kill nor cause another to kill.”

Dhammapada 129

A radical Buddhist argument against violence.

[Thinley Wangyal @thiwangs]

Sometimes, the deepest pain comes from things you never talk about, and the biggest changes happen inside you where nobody can see. Not everyone will understand your silence, but not every feeling needs to be explained.

[Thinley Wangyal @thiwangs]

The older you get, the more you realize that peace is better than attention, loyalty is better than popularity, and progress is better than proving a point.

[Thinley Wangyal @thiwangs]

#WATCH Kathua: Fresh snowfall occurred in the high-altitude areas of Bani Tehsil in Kathua district, Jammu and Kashmir. Amid changes in the weather, fresh snowfall has occurred in the upper areas, including the hills of Chhatragala, Kailashkund,

[Thinley Wangyal @thiwangs]

Fresh snowfall occurred in the high-altitude areas of Bani Tehsil in Kathua district, Jammu and Kashmir. Amid changes in the weather, fresh snowfall has occurred in the upper areas, including the hills of Chhatragala, Kailashkund, Sonabain, and Nuknalli.

[Thinley Wangyal @thiwangs]

And this is the horror of the floods in Nepal 🇳🇵