thoebubbly mafufu

Development practitioner 👌, peer-to-peer counselor,teacher,mental health advocate, lover of CHRIST JESUS ♥

[Friendship Bench @friendshipbench]

⏸️ Learn to pause, especially on a #MondayMorning - but if you can make #MorningMindfulness an everyday routine.

💛 A moment of quiet reflection can be the difference between a day going 'wrong' but being manageable vs total unmanageablity.

Here's a simple guide sheet ☀️

[thoebubbly mafufu @thoebubbly]

@EvansMathanda19 Tiri parwendo 😔

[thoebubbly mafufu @thoebubbly]

@advocatemahere Congratulations

[Friendship Bench @friendshipbench]

Provisional Health Executive sensitization session for Matabeleland South ✅️

New spaces & new faces, all supporting #MentalHealthForAll🇿🇼!

[thoebubbly mafufu @thoebubbly]

@victoriaorenze Happy birthday Mum Orenze

[Friendship Bench @friendshipbench]

🚩 No one — has an unlimited supply of emotional resources.

⭐️ When someone we love is struggling our instinct is to throw ourselves into helping them… but without being thoughtful & having a plan we risk burn out & avoidance,

👇 Safely show up for others!

#WSPD2022

[Friendship Bench @friendshipbench]

Your mental health matters 💚

[thoebubbly mafufu @thoebubbly]

@Msaigwa1 My deepest condolences

[thoebubbly mafufu @thoebubbly]

@PinkyNelis @SihleGeneral10 That line killed me 😂😂😂😂😂. Zodwa is golden

[thoebubbly mafufu @thoebubbly]

@eNCA 💔💔💔💔💔 So its true

[thoebubbly mafufu @thoebubbly]

@Alfonzowords2 @TheUnveiledZw #chinhuchedu #theunveiled

[Call to Worship Africa @ctw_global]

If you believe and i believe, Zimbabwe will be saved.

Join us tonight as we launch a song for the nations for such a time as this. Visit our YouTube channel #unitedinworship #AriseZimbabwe.

[thoebubbly mafufu @thoebubbly]

@EvansMathanda19 All masked up 🙄

[thoebubbly mafufu @thoebubbly]

“The Lord bless you and keep you, the Lord make his face shine upon you and be gracious to you, the Lord turn his face toward you and give you peace.” Numbers 6:24-26🇿🇼

[thoebubbly mafufu @thoebubbly]

@MimieTate @tmbungo @misschindiya 😂 😂 😂 😂 😂