@piersmorgan Projection. The only deliberate smear is coming from you towards them. Their respect and love for the Queen shone through. Their rage and sense of injustice at the media misinformation also shone through. Let it go Piers
The lovely Anne Bayati ran a workshop at our last event on anxiety and it was packed! We recommend this new event to anyone who is concerned about their own or their family's mental health. Anxiety can paralyse us and finding out how to overcome it... https://t.co/dYPECYsVzC
Mother's Day looming is not always the bed of roses that the world assumes it to be. Some children have lost their mother, some have a difficult relationship with theirs and others are no... https://t.co/7CjEwbciue
On International Women's Day it is so good to hear that for many people an inspiring woman is not necessarily a business woman who has succeeded but someone who has... https://t.co/eSuXpFTNYR
Really feeling all our emotions good and bad is what allows us to grow and develop. Our instincts are to avoid the bad feelings but by just noticing them and allowing them we can start to really know ourselves. Not feeling the pain is holding on to... https://t.co/yAQFoc0AO2
Co parenting after separation is one of the hardest challenges that ex couples face. Putting the needs of the child before your own requires a herculean act of self control. But it is worth it for the sanity and... https://t.co/0hXj8NMrz1
Allowing children to take risks builds resilience. Helicopter parenting produces anxious and depressed children. Being aware of the results of our parenting style is very important for future mental health of our children. Interesting reading. https://t.co/Id6w3zwdOT
Sometimes it helps to reduce down to the essentials in life. Counting 3 things a day that you are grateful for will help reduce depression- this list is a good starting point if you are struggling to think of any. https://t.co/ipgZ1KWfo6
We hope you are all enjoying the festive season and are cherishing the time spent with loved ones. Staying healthy and safe is our wish for all in the coming year! Reduce stress and enjoy being with those you are with. Wishing you all a Happy and... https://t.co/qf1LmARlDl
Old friends Ali, Pip,And Marnie came along to our Winter Wellbeing event on Saturday. After a drink and a mince pie and learning about the best ways to keep mind body and spirit together through the winter months... https://t.co/MCfk40Trcr
Well what a lovely time we had! Inspirational tips on keeping healthy through the winter months with Sophie Pattihis @thefeelingway and Lucy Dugal from EatUp followed by a hive of activity resulting in some... https://t.co/pm4KlZ6KWt
Last chance to book for our luxury wreath making workshop and wellbeing talk tomorrow, Saturday 1st December at The Plough At Leigh (with extras - see event info!). Ease into the festive season, enjoy some down... https://t.co/nAyMVyk8eb
Wow! Look at these amazing healthy shakes that Eat Around Tonbridge challenged Debbie Stranack WholefoodWakeup to make! We bet they taste as good as they look, knowing Debbie's creations! https://t.co/1lW9fjxIkK
If this is true then I think we can all take a leaf out of their book. They may have changed the way the world works but that doesn't mean our children have to be the victims of the new tech world. Balance is always the key. https://t.co/Envh5O82tR