Amanda Lynne Brush

Certified Strength and Conditioning Coach. Healthy Recipe Guru. Triathlete. Competitive by Nature. Ready to help you reach your potential and beyond! TS2Coach

[Amanda Lynne Brush @thrivefittlife]

HBD Jon!! ❤️ lounge 118 #pacers #pacersgamenight

[Amanda Lynne Brush @thrivefittlife]

Perspective.
It’s something I’ve thought about a lot lately. Sometimes we need a shift to help us grow. Today, my shift came in the form of moving a filming angle and spotting some arm crossover and right/left… https://t.co/mZrh3p02gn

[Amanda Lynne Brush @thrivefittlife]

Braving wind, flying tree limbs, COVID19, and the few vehicles on the street to get in my run and sun and vitamin D today. #noregrets
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*i went alone. I stayed away from people 6ft. If I passed people, I smiled… https://t.co/BTh0cXDjrA

[Amanda Lynne Brush @thrivefittlife]

Headed into this week with my eyes up, my heart full, my mind focused on what I can control, and a commitment to SHOW UP everyday. That may look different each day. That might look different during the day. But, as… https://t.co/bsNkUm0V9Y

[Amanda Lynne Brush @thrivefittlife]

Inside. Where I’m spending a lot of hours lately. And learning to adapt to new normal routines.
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And it’s been REALLY hard for me. Really freaking hard. I like routine. I like control. I like knowing when it… https://t.co/879ksJ3567

[Amanda Lynne Brush @thrivefittlife]

#tbt to morning sunshine in the OG #socialdistancing pool ☀️🏊🏼‍♀️
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#quarantine #dreamy #focus #dothework #ironman #trainer #athlete #swimalone #training #swim #roadtokona2021 #coach #brickbybrick @themagic5_com… https://t.co/gnuOvsmjzK

[Amanda Lynne Brush @thrivefittlife]

Responsibly #optoutside on bikes ✌🏼#recoveryride before some run 🏃🏽‍♀️ intervals. @ Canal Walk, Indianapolis https://t.co/eUXVKajW3O

[Amanda Lynne Brush @thrivefittlife]

On the bright side, I have time to accomplish projects that have been put to the side.
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Coming soon.... #rebrandedBRUSH
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#personaltrainer #coach #athlete #triathlete #mastertrainer #certified #strength… https://t.co/clKwF1S0BB

[Amanda Lynne Brush @thrivefittlife]

#bowlsoffood for your quarantine Tuesday viewing pleasure.
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Listen up, now is the time to care about your health and fuel. Quarantine and a change in our routine is no excuse to eat junk and let everything go.… https://t.co/RhckX0f8Ao

[Amanda Lynne Brush @thrivefittlife]

Don���t know what to do while you’re stuck and quarantined at home? 100 days of core with me. It’s a progression of 7 workouts. And some encouraging emails. And really, there are no excuses because #stayhome and… https://t.co/IpgJFQEmXi

[Amanda Lynne Brush @thrivefittlife]

STRONG BACK. SOFT FRONT. WILD HEART.
From Braving the Wilderness @brenebrown
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That phrase along with this text from my dear sister friend, allisonraeh were on my mind during my Monday morning swim sesh.… https://t.co/RFRYbSV2Ny

[Amanda Lynne Brush @thrivefittlife]

Quarantine got me like- “an apple a day keeps the doctor away. Give me all the dog snuggles. And wake me up when this all ends.”
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I’ve had the largest range of emotions for the past two weeks (that’s when my… https://t.co/fSTWdwXBNh

[Amanda Lynne Brush @thrivefittlife]

My morning started like this.... pool, sunshine, birds, and another day resolving to make the most of #socialdistancing
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#brickbybrick #morningmeditation #swimming #swim #endlesspools @themagic5_com @… https://t.co/E3PhvMYssW

[Amanda Lynne Brush @thrivefittlife]

Took me a hot second to get used to treadmill swimming 🤣 and the mirror I could stare at, but I’m forever grateful to be able to get in a pool today. #perspective A year ago, I was complaining about driving 25 minutes… https://t.co/l1buhwsyZh

[Amanda Lynne Brush @thrivefittlife]

Things I can do: walk. And shop local. Thanks @quillscoffee for still providing coffee and a break from my WFH stent of time. We are all doing the best we can.
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#shoplocal #coffeebreak #WFH #ironman #trainer… https://t.co/h8cAnVtVA2

[Amanda Lynne Brush @thrivefittlife]

My tips for making work from home work for you.
1. Get yo butt up, get dressed, make your coffee and breakfast, sit for 5 minutes and be grateful. Then get to work.
2. Make a daily to do list that you can cross… https://t.co/s5ozxxGK3S

[Amanda Lynne Brush @thrivefittlife]

“I am only one; but still I am one. I cannot do everything; but still I can do something; and because I cannot do everything, I will not refuse to do the something that I can do.”
-Edward Everett Hale… https://t.co/YcePGVwU0I

[Amanda Lynne Brush @thrivefittlife]

Sunday long run aka sunshine and mental health today 🤗 Grateful to be running and outside in the sunshine.
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#indy #run #triathlete #mindset #health #wellness #movement #ironman #training #trainer #coach… https://t.co/TbvLj7EGTJ

[Amanda Lynne Brush @thrivefittlife]

In light of the past week, here’s your Sunday reminder: worry adds absolutely nothing to our lives, it only steals and robs us of truly living. Be prepared and then be present. We don’t know what’s to come (fun fact:… https://t.co/ckk7IywYiK

[Amanda Lynne Brush @thrivefittlife]

The official #COVID19 approved selifie - self timer and three feet of space 🤣 Such a FUN morning swimming with burns_deb and @CrunchyRN It’s been a while since I’ve enjoyed a swim that much 🥰
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#swim… https://t.co/WddEVfZ6qd