Bonnie Mincu

I'm a Senior Certified ADHD Coach for Attention Deficit Disorder Adults. I create solutions to help with ADHD / ADD challenges.

[Bonnie Mincu @ThrivewithADD]

With ADD / ADHD, the longer the block of unstructured time that you have, the LESS likely you are to work on something you’ve been putting off. https://t.co/YWOWKJH6K0 via @ThrivewithADD

[Bonnie Mincu @ThrivewithADD]

List no more than 3 tasks you MUST complete that day. A long unrealistic list just adds stress. https://t.co/oGUCLoi5SM via @ThrivewithADD

[Bonnie Mincu @ThrivewithADD]

Ashamed you binged all weekend on YouTube?  Own your lack of productivity, reframe it as a “recharge,” and you’ve modeled self-care. https://t.co/FJPCfdZN5f via @ThrivewithADD

[Bonnie Mincu @ThrivewithADD]

Coronavirus forces many to work from home – often a productivity challenge for ADHD. See how to successfully manage the transition. https://t.co/g9X1YjKT04 via @ThrivewithADD

[Bonnie Mincu @ThrivewithADD]

Are you ready to transform your child's behavioral challenges and get your life back? Sign up FREE for The ADHD Toolbox:
https://t.co/MqCGhjJ1K9

[Bonnie Mincu @ThrivewithADD]

Imposter Syndrome is common in successful ADHD people – they feel like a fraud who might get caught. https://t.co/A8GtYAVVBi via @ThrivewithADD

[Bonnie Mincu @ThrivewithADD]

New QUIZ! Learn how to manage your ADHD brain. https://t.co/3Xc4ExEISF #adhd #overwhelm #adhdprobs #LDchat #anxiety #mentalheathawareness #mentalhealth

[Bonnie Mincu @ThrivewithADD]

Imagine if your brain were a BUS - who's driving? Take my new Fun Quiz to find out: https://t.co/M851IXlNF8 #adhd #overwhelm #adhdprobs #LDchat #anxiety #mentalheathawareness #mentalhealth

[Bonnie Mincu @ThrivewithADD]

Have you ever felt desperate for a solution or ANYTHING to help you solve the problem you're having - BUT your brain causes anxiety, overwhelm or feelings of helplessness? I can help. Imagine if your brain were a BUS - who's driving? Take the Quiz: https://t.co/M851IXlNF8

[Bonnie Mincu @ThrivewithADD]

“Fear of Looking Stupid” usually doesn’t stand up to logic & falls apart with a few questions. https://t.co/jajND4pH7A via @ThrivewithADD

[Bonnie Mincu @ThrivewithADD]

Is it ADHD distraction when your personal life affects work? https://t.co/oBLBOnrWIA

[Bonnie Mincu @ThrivewithADD]

"Make the most of yourself... for that is all there is of you." ~ Ralph Waldo Emerson

[Bonnie Mincu @ThrivewithADD]

"Happiness is not a goal... it's a by-product of a life well lived." ~ Eleanor Roosevelt

[Bonnie Mincu @ThrivewithADD]

“The challenge is not to manage time, but to manage ourselves.” ~Stephen Covey

[Bonnie Mincu @ThrivewithADD]

Check out these 7 Steps to ADD Success in Completing Dog Tasks https://t.co/0sBeXbZRAp

[Bonnie Mincu @ThrivewithADD]

Is it ADD / ADHD that makes you feel alone, OR does feeling ashamed of having ADD make you believe that you are alone?

[Bonnie Mincu @ThrivewithADD]

Is it ADD when you can’t “perform” on the spot? Check out this case study to find out https://t.co/xApVDMX7Xv

[Bonnie Mincu @ThrivewithADD]

Have you had to admit that you “mis-remembered” what you needed to do? It’s not your memory that’s the problem! https://t.co/PnqpFZp6Ym

[Bonnie Mincu @ThrivewithADD]

For someone with ADD/ADHD, creating a ritual is the first step towards starting a habit. Click here to learn more https://t.co/QteMWj2CdW

[Bonnie Mincu @ThrivewithADD]

Consider something important that you’ve been procrastinating on. What's one reason you haven't started on it?