Joe Rios

Marathon/Ultra Runner finisher on all 7 continents , Fitness Instructor, lululemon alumni Ambassador #RUN4AC #runottawa2018 #teamnuun

[Catherine Decarie @acdecarie]

It’s #MentalHealthAwarenessDay - remember to love yourself and respect how you are feeling! #LightUpPurple #mentalhealth #EDCmoments #LifeAtEDC

[Joe Rios @THRIVEwithjoe]

What a spectacular evening. Honoured to represent such an important cause in our community @Mairead_Lavery @RoyalFamily @TheRoyalMHC #inspirationawards
@EDCMoments @ExportDevCanada

[Emiliano Introcaso, MBA, CITP, PLog, CCI @introcaso]

The #ExportHelp team gets to own the new EDC brand by wearing all of the new colours #LifeAtEDC - We are not only International Risk Experts.... We are also Export Knowledge Experts 😉

[Catherine Decarie @acdecarie]

So excited about today’s employee events at EDC! #lifeatEDC

[Joe Rios @THRIVEwithjoe]

We are inspired #LifeatEDC

[Joe Rios @THRIVEwithjoe]

We are international risk experts !!
So exciting #lifeatedc @EDCMoments

[Patrick Murphy @PTMur]

Good turn out for Export Day #letstalkexports @Innovation_PEI @ACOACanada @ExportDevCanada @DeltaPEI #PEI

[Tamarack Ottawa Race Weekend @OttawaRaceWknd]

This winter #TeamAwesome2018 member @THRIVEwithjoe traveled to Guatemala to partake in @ImpactMarathons with his colleagues. It was one of hardest #marathons he has run and was an eye-opening experience. Read about it on the @runottawa blog
https://t.co/iAumAJsvbX

[Joe Rios @THRIVEwithjoe]

@apt613 @ImpactMarathons Thanks @apt613 for the mention & sharing !

[Apartment613 @apt613]

Remember @THRIVEwithjoe "former couch potato" turned ultra-marathoner (https://t.co/S7KL5Jwcoz ) who decided to run a marathon on every continent? He's returned from his @ImpactMarathons experience in Guatemala with new plans for the next 3 months: https://t.co/KemKjT4IO2

[Joe Rios @THRIVEwithjoe]

We are international risk experts to support 🇨🇦 companies Growth

@MariaScope @EDCMoments
@ExportDevCanada

[Joe Rios @THRIVEwithjoe]

@susanmarsh8 @EDCMoments Yes !!!

[Joanne De Franco @JDeFrancoOttawa]

One of the great things about #conferenceEDC is connecting with colleagues and friends @EDCMoments @THRIVEwithjoe

[Joe Rios @THRIVEwithjoe]

Marketing folks ready to rock EDC Conference 2018 @EDCMoments

[Joe Rios @THRIVEwithjoe]

Year 2 of representing #teamnuun thank you for your support @nuunhydration! Looking forward to 2018 races & fitness challenges !

[EDC @ExportDevCanada]

What’s on the horizon for 🇨🇦 exporters?

@PeterGHallXIII, EDC’s Chief Economist, will answer your questions on #NAFTA, #CETA & more ▶ https://t.co/kr6MWD5P6Y

#cdnecon #cdnbiz

[Joe Rios @THRIVEwithjoe]

@maryannem_ Congrats! Enjoy the races and happy training. Thanks again:)

[Joe Rios @THRIVEwithjoe]

@maryannem_ Thank you so much! Which distance are you signing up for in 2018 ?

[Tamarack Ottawa Race Weekend @OttawaRaceWknd]

Happy Friday everyone - today we are excited to announce the #runners who will be part of #TeamAwesome2018. Welcome aboard everyone!
In this thread we'll introduce you to our Twitter team. You can learn more about them & everyone else here → https://t.co/oDCV0twzqW

[Joe Rios @THRIVEwithjoe]

Grateful to be part of this amazing group ! https://t.co/8DtfPlxdAr https://t.co/H93NEtyIja

[Tamarack Ottawa Race Weekend @OttawaRaceWknd]

@AOuzas05 @CanadaArmyRun @amanda_p613 @AndreMollema @ottawaville @televangela @AngelaMaciocia @scotiabank @gwild0r @canuckrunner06 @Polluxe @ottpak @runstrong09 @hannahkgm @jarekpachocki @jmccrea2010 @RunPrincessJodi @JTi2P .@thrivewithjoe has been challenging himself to run for #charity since 2009. In 2015 he reached his goal: a marathon on all 7 continents. He raised $50K. As he trains for #RunOttawa2018 #VoyageurChallenge, he'll be happy to offer #fundraising ideas as part of #TeamAwesome2018