DeerfieldWarriorThrowForce

Deerfield High School Throws⠀⠀ ⠀ ⠀ ⠀ ⠀⠀ Warrior Throw Force⠀⠀⠀⠀⠀⠀⠀⠀⠀ throwrightfarhappens⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀ ⠀ ⠀🧠 ⬅️⚡️⬅️🏋️‍♂️

[DeerfieldWarriorThrowForce @throwright]

Sam Liokumovich 2016-2019
High School Shot Put Progression

Sam improved nearly 40 FEET over his high school career.

Fr: 27’ 10” (start)
Fr: 39’ 2.5” (end)
So: 48’ 1.25”
Jr: 57’ 4.5”
Sr: 65’ 2.25”

[DeerfieldWarriorThrowForce @throwright]

@DWarriorTennis @IHSAState @DLizzle4 @DHS__Athletics Congratulations coaches and players!

[DeerfieldTrack&Field @DeerfieldTFnXC]

🏃‍♂️💨 ALL-STATE 5th Place in the 3200m Run for Jamie Chandler! 🏅

[DHS Track & Field @DHS_GirlsTnF]

These four will be representing Deerfield at State!!
Lexi in shot and disc
Olivia in LJ
Abbey in TJ
Audrey in 800

[DeerfieldWarriorThrowForce @throwright]

🥊 Lexi Kirchen
🎟️ Discus and Shot Put State Qualifier
🥇 Sectional Discus🛸 41.78m
🥈 Sectional Shot Put 💣 11.39m
@DHS_GirlsTnF @DHS__Athletics @TBTFChicago

[TBTFChicago @TBTFChicago]

Sign up for our sessions and get this webinar for free! https://t.co/YoC0TTMhd8

[DeerfieldWarriorThrowForce @throwright]

🚨🚨🚨 SCHOOL RECORD 🚨 🚨🚨
🔥 Lexi Kirchen (So)
💣 12.20m
💥 40’ 0.5”
📈 2 FOOT PR & 4.06m improvement since last season
✅ DHS Shot Put School Record
🥇 CSL South Shot & Disc CHAMP
@DHS_GirlsTnF @DHS__Athletics @TBTFChicago

[DeerfieldWarriorThrowForce @throwright]

🦅 Alumni Josh Pirogovsky of Marquette with a huge double PR weekend!

💣 Shot Put 15.07m (49’ 5.5”)
🥏 Discus 45.60m (149’ 7”) 3.5 METER Comp PR

@DHS__Athletics @DeerfieldTFnXC

[DeerfieldWarriorThrowForce @throwright]

🚨 Another PR, another School Record for Lexi Kirchen!
🛸 41.95m
🥏 137’ 7”
@DHS_GirlsTnF @DHS__Athletics @TBTFChicago

[DeerfieldWarriorThrowForce @throwright]

🚨🚨🚨 School Record 🚨 🚨🚨
🔥 Lexi Kirchen (So)
🛸 41.25m
🥏 135’ 4”
📈 4 METER PR
🎱 #8 Illinois 3A
✅ Deerfield Discus School Record
@DHS_GirlsTnF @DHS__Athletics @TBTFChicago

[DeerfieldWarriorThrowForce @throwright]

Lexi Kirchen (So)
🚨 Sophomore Discus School Record
🛸 37.15m
🥏 121’ 10”
📈 3 FOOT PR
🎱 #8 Illinois 3A
🥈 All Time Deerfield High School History
@DHS_GirlsTnF @DHS__Athletics @TBTFChicago

[TBTFChicago @TBTFChicago]

Register Now! https://t.co/a2lWHSr1jz @MTCthrowers @TBTFMilwaukee @ThrowSCN

[DeerfieldWarriorThrowForce @throwright]

Lexi Kirchen (So)
🚨 Sophomore Indoor School Record
🥇 11.48m
💣 37’ 8”
📈 3 FOOT PR
🥉 All Time Deerfield High School History
@DHS_GirlsTnF @DHS__Athletics

[Deerfield Boys Cross Country @CoachScottDFDC]

An incredible season ends with a 3rd place finish at State! This was our best race of the season, heck, our best team performance in nearly 50 years. What a ride!

The TEAM, the TEAM, the TEAM

[Deerfield Boys Cross Country @CoachScottDFDC]

Onto STATE!! 2nd place at the Lakes Sectional!

Huge race from Jamie Chandler who finished fourth in 14:48! A 21-second PR and Deerfield's fastest time since 2007.

[TBTFChicago @TBTFChicago]

Three more sessions this week!

[TBTFChicago @TBTFChicago]

Day 1 at Deerfield was a huge success!
Five more sessions! @throwright https://t.co/c3cXw8W16f

[TBTFChicago @TBTFChicago]

We start this afternoon! Sign up now! @MTCthrowers @throwright

[DeerfieldWarriorThrowForce @throwright]

🔥 🔥 🔥

[TBTFChicago @TBTFChicago]

We start next week! @MTCthrowers @throwright @nationalthrows https://t.co/c3cXw8W16f

[TBTFChicago @TBTFChicago]

Thanks @throwright for doing an awesome job as our guest coach today! We’ve got many more collab sessions upcoming, register now! https://t.co/c3cXw8W16f

[TBTFChicago @TBTFChicago]

July sessions in Deerfield at @throwright
@NT_GTF @MTCthrowers @lfhstrack @JHHSMensTrack @SHSTFXC @WheelingXCTF @GrayslakeThrows @GCHSGirlsThrows @VH_CougarThrows https://t.co/c3cXw8WyVN