One of the more surprising things Iβve learned in my years as a marriage and family therapist is that pets are more than just βmanβs best friendββmost families see them as *actual* members of the family system.
The thing that finally made me see it clearly was grief.
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βI declare before you all that my whole life, whether it be long or short, shall be devoted to your service and the service of our great imperial family to which we all belong,β
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#thequeen#queenelizabeth
@EmilyLeeksOT Have a look for allergy/hay fever wipes! Picked some up from B&M today to try, they gave me and my sister immediate relief. Going to have to get some more βΊοΈ
Bought myself a conqueror challenge to try and help with motivation while including pain management in there somewhere. Iβm including all my steps instead of just purposeful walks. Almost 20 miles so far and Iβve loved it βΊοΈ Off swimming tomorrow πββοΈ
Anyone have any advice on switching off from work mode? I currently work 2.5 days a week and sometimes that is more stressful as I never have enough time! I try to write a to do list at the end of each day and make sure I complete what I can before I finish on a Friday π€
Finding it hard to balance life and pain management at the moment π Hoping I get some answers soon from the hospital. Until then weekends will be when I crash from only 2.5 days of work π So frustrating