october 11
✰ 687 cal
✰ 10,609 steps
stayed busy all day !! also whole container of soup was 380 lfg
!! not pictured: gum (5c), 3 katjes gummies (42c), pita for my soup (90c)
@34leafclover thats so fair though! it’s def possible without it i promise !! whenever you decide to quit just be kind to yourself especially the first few days let yourself rest and stay hydrated and eat more than you think you should your body is going through a lot!
@34leafclover it was really only the first 3-4 days that were rough for me - idk if you smoke weed but that helped me the first week or 2 for the oral fixation + filling my lungs with something but basically let myself eat whatever i wanted and had no responsibilities for the first few days
@miserablymental ugh YUM that sounds so good 😫 were they chilled? i’ve gotten the yaar bars from sainsburys before but might be different !! they’re so good tho worth a try even if not!
@pxacherspride i think i was always primed to have one like my dad would comment on my belly when i was 6-10 but it was a doctor that triggered it right before i went into grade 9 even my mom was shocked at how he spoke to me