Valerie Skinner

Hi! I'm Valerie, a natural foods personal chef and recipe developer in beautiful Charleston SC. 👩‍🍳

[Valerie Skinner @thymeandjoy]

@NinaClapperton @rustybrick @JohnMu I thought this too.

[Organic NuttZo @EatNuttZo]

Learn how to cook bacon in the oven which is a total kitchen game changer - https://t.co/N6MDA8PqpE via @thymeandjoy #bacon #cookingtips

[Katie Uhran @katieuhran]

Chicken Jalapeno Popper Casserole - https://t.co/BjMn7uVvv4 via @thymeandjoy #whole30 #paleo #lowcarb #recipes #healthyrecipes

[Katie Uhran @katieuhran]

Tomato Basil Chicken - https://t.co/j4rQJfqNdz via @thymeandjoy #whole30 #paleo #lowcarb #chicken #recipes

[Organic NuttZo @EatNuttZo]

Buffalo Party Mix - https://t.co/Ewmk8gepCB via @thymeandjoy #glutenfree #snack #gameday #recipes

[Valerie Skinner @thymeandjoy]

I'm grateful for how far I've come but I am STRUGGLING with time and patience! Check out my 9th food blog income report! #blog #foodie #money https://t.co/Nw3C4HSfV8

[Katie Uhran @katieuhran]

These cookies would be PERFECT with @eatnuttzo smooth or crunchy #PeanutProNuttZo - https://t.co/Fr0cLBIDPI via @thymeandjoy #fueledbynuttzo #7nutandseedbutter #cookies #peanutbutter

[Katie Uhran @katieuhran]

You can use your instant pot or electric pressure cooker to make the perfect spaghetti squash. Spaghetti squash is a low carb or keto substitute for pasta that is great for paleo or whole30, too! https://t.co/rwxQ2j7n16 via @thymeandjoy #instantpot #spaghettisquash

[Katie Uhran @katieuhran]

Learn how to cook bacon in the oven which is a total kitchen game changer - https://t.co/LeJ8KMu3ZY via @thymeandjoy #bacon #cookingtips

[Katie Uhran @katieuhran]

This simple pork chili verde uses pork, tomatillos, jalapenos, green chiles, and golden potatoes to make a hearty green chili that is warm and comforting - https://t.co/GgACRJcNXz @thymeandjoy #whole30 #paleo #recipes #comfortfood

[Valerie Skinner @thymeandjoy]

This french onion soup is made easy in the instant pot. It contains onions, beef broth and herbs for a deep caramelized onion flavor. #keto #whole30 #lowcarb #instantpot #soup https://t.co/Zic5Vn3HiN

[Katie Uhran @katieuhran]

Add some Christmas cheer back into your life by using this 12 days of Christmas cheer free printable in the 12 days leading up to Christmas! https://t.co/05iyczs2bW via @thymeandjoy #chirstmas #holidays #cheer

[Organic NuttZo @EatNuttZo]

This maple balsamic dressing is a perfect choice to whip together to top a great salad. All you need is 5 common kitchen ingredients and 5 minutes! https://t.co/C1bs9EjNex via @thymeandjoy #paleo #glutenfree #dressing #salad #recipe

[Tito Dudley @BioChefT]

Vegan Buffalo Dip by @thymeandjoy 🙌
.
This easy buffalo sauce contains 5 ingredients including The New Primal Buffalo sauce and @thymeandjoy favorite Tahini by Soom Foods. Serve it up with… https://t.co/27FbBYWRBX

[Tito Dudley @BioChefT]

If you add your #vegan buffalo sauce to these #veggies it will change your life! 🙌
.
Checkout @thymeandjoy Vegan Buffalo Sauce #recipe on https://t.co/qd9VxOC21x by tapping the link in the bio… https://t.co/fRsoWELX62

[Organic NuttZo @EatNuttZo]

This baked Denver omelet contains all the classic Denver omelet ingredients like bell pepper, onion, and ham. https://t.co/9AyJEIEwgl via @thymeandjoy #paleo #glutenfree #whole30 #recipes

[Katie Uhran @katieuhran]

These air fryer chicken nuggets use the air fryer to make homemade crispy chicken nuggets fast and easy. Gluten-free and made with clean ingredients. https://t.co/l33QoEQfuX via @thymeandjoy #airfryer #whole30 #paleo #keto #glutenfree

[Katie Uhran @katieuhran]

This flourless chocolate cake has simple ingredients and is easy to put together. Naturally gluten free, this cake is dense, fudgy and a hit for parties. https://t.co/aFyDehjkh2 via @thymeandjoy #chocolate #cake #recipes

[Katie Uhran @katieuhran]

This maple balsamic dressing is a perfect choice to whip together to top a great salad. All you need is 5 common kitchen ingredients and 5 minutes! https://t.co/HNIXAQIaEY via @thymeandjoy #paleo #glutenfree #dressing #salad #recipe

[Katie Uhran @katieuhran]

These mini pecan pie tarts are a perfect treat for those who want just a little taste of pecan pie. This recipe is made with gluten-free cookie dough and a dairy-free date caramel. https://t.co/OnE6hq2Yvz via @thymeandjoy #glutenfree #pecanpie #holidays #pie dairyfree #recipes