thia/edtwt

sw/hw: 65kg ▪️cw: 54kg▪️gw: 50kg 🖤
diary

[thia/edtwt @tiahkcal]

April 2026
Current weight: 54kg
Current bmi: 20.1

Goal weight: 50kg
Goal bmi: 18.6

Ultimate goal weight: 47kg
Ultimate goal bmi: 17.5

[thia/edtwt @tiahkcal]

At one point in my life i realized that i can just tell people that i'm working out and on a cut/diet right now and they wouldn't question why i'm counting calories or not eating the food they made

[thia/edtwt @tiahkcal]

Me a year ago at 49kg WHAT THE FFFUUCK i need to lose 5kg asap

[thia/edtwt @tiahkcal]

Started drinking chia seed water 20g per day
I love the taste and texture lol
will update if it actually helps with feeling full. ofc it has many other benefits too

[thia/edtwt @tiahkcal]

Just saving this here
atm doing 1200 calories/day

[thia/edtwt @tiahkcal]

My daily steps and the amount of kilometers

[thia/edtwt @tiahkcal]

The difference is just so goooood, take me back

[thia/edtwt @tiahkcal]

March 2026
Current weight: 56kg
Current bmi: 20.8

Goal weight: 50kg
Goal bmi: 18.6

Ultimate goal weight: 47kg
Ultimate goal bmi: 17.5

[thia/edtwt @tiahkcal]

Back at 56kg
I was 49kg exactly a year ago💔

[thia/edtwt @tiahkcal]

So basically I've been working at my new job for 6 months and gained 3kg during that time. Could be worse.
My job offers free lunch & snacks so I have truly been taking advantage of that and now I'm paying for it.
I've started to count my calories at work.

[thia/edtwt @tiahkcal]

My weight loss and gain during the last 2 years

[thia/edtwt @tiahkcal]

Back at 55kg
disappointed but not surprised
trying to get back to 50kg

[thia/edtwt @tiahkcal]

I gained like 4kg, went up to 53kg.
Now i've lost some and back at 50kg
goal is still 47kg so let's go

[thia/edtwt @tiahkcal]

Finally at 49kg✨ feels crazy.
I've dreamed of stepping on the scale and seeing my weight start with a 4 for 3 years

[thia/edtwt @tiahkcal]

current bmi: 20.4

[thia/edtwt @tiahkcal]

hey guys

[thia/edtwt @tiahkcal]

@scarycinnam0n thank you <3

[thia/edtwt @tiahkcal]

I've been binging the whole summer. Finally got the courage to step on the scale last night and it was not good. i've gained like 5kg. 10kg total from my lw.

[thia/edtwt @tiahkcal]

@JNASEI HALVIN MITÄ LÖYTY😎🔥🔥🔥🔥

[thia/edtwt @tiahkcal]

finally bought my own scale