Self care can also mean being honest with yourself about your negative habits & mistakes. Owning your faults with your full chest & growing from them. Self care is moving from negative energy to a positive one. It's creating love, light, balance, blooming, & prioritizing peace.
A large number of bystanders and onlookers have now arrived at the World Trade Center to film the fire and the dead, hindering emergency operations.
71-year-old fireman William M. Feehan, who is believed to be the oldest fireman on-site, chases them away, shouting “don’t you have any human decency?”
A large number of people around the New York area are also taking smiling pictures with the towers.
PROBIOTICS ; NAIJA EDITION
1. Omidun – fermented corn or millet drink
2. Zobo (fermented version) – hibiscus drink that can be lightly fermented
3. Pito – traditional sorghum/millet beer (fermented, mildly alcoholic)
4. Kunu – millet, sorghum, or corn-based drink
5. Tepache – a lightly fermented pineapple drink
6. Palm wine – naturally fermented, contains probiotics
7. Iru / Ogiri – fermented locust beans used as seasoning
8. Wara / Local cheese – soft cheese made from fermented milk
Fermentation time varies: longer fermentation usually = more probiotics
Raw consumption is best for probiotics; cooking may kill some bacteria
the church really does a lot
it’s how in cci,you can be taught videography,video editing ,photography and editing for free and start up a career from there .
doing it for the lord and earning from it outside>>>>>
Nigerians please we need justice for Elozino Joshualia Ogege. My secondary school friend. She wasn’t just a classmate, she was my friend we sat together in school. She was a decent girl. Elo was not wayward.
They killed her Nigerians. They plucked her eyes while she was alive, breast and heart before she died.
She was a brilliant student, a first-class student from 100 level to 300 level at Delta State University Delsu.
She only went to look for a house to rent Nigerians😭
She told a security man working in DELSU, Onoriode (Onos), who had access to the school environment that she was looking for a house, he then told her he would help her get accommodation. That was how he lured her. Delsu claimed they are contract staff from a security company. Guess what? This security man is an Ex-convict.
He did not act alone.
He worked with other Yahoo boys including Desmond and their gang and with the help of a security supervisor identified as Nwosisi Benedict Uche. The mastermind was a Yahoo boy who came from Ghana, and got those Yahoo boys to look for a girl for ritual for him. He had 2 houses already in Abraka. Elo was not their first victim.
They planned it.
They waited for her inside the school environment, campus 3, overpowered her by putting something on her face and took her away.
They drove her out of Abraka into a bush.
According to their own confession, Elozino was crying and begging them to let her go even after they took her eyes alive she was still begging them. 😭
But they did not stop.
They killed her and removed parts of her body for ritual purposes to use for what they call “Yahoo Plus” money rituals.
They took those parts to a native doctor identified as Ojokojo Robinson Obajero, who they believed would perform money rituals for them.
The police tracked her phone and arrested them after the family reported she was missing because they couldn't reach her.
The Delta State Police PRO, DSP Andrew Aniamaka, confirmed that the suspects confessed and that the crime started as a missing person case before turning into a murder investigation.
Even the Commissioner of Police at the time, Muhammad Mustafa, confirmed arrests and said they were ritual killers.
One of the masterminds even died while trying to escape arrest.
But since 2018… what has happened? Elon have had no justice since 2018.
The case has been in court. Adjournment after adjournment.
Delay after delay. Years have passed. No clear justice. Are they bringing the judge?
My friend left her house to look for accommodation and never came back.
She trusted the wrong person a security man inside her own school. Delsu refused to show concern for their negligence. How can you employ an Ex-convict? Why would a security company employ an Ex-convict?
Elo is gone we know but we want justice. And till today, it feels like justice is still being delayed.
Nigerians, how long will this continue? How long will young girls keep dying like this? How long will cases like this be forgotten?
Please speak up. Please don’t let this case die. Please people I'm begging y'all to help us speak. They already confessed to doing it. They should have been sentenced to death already. All the people involved.
Help us cry for justice @Hybrid_Ola@_meera__abdul@AdageorgeA@oku_yungx@Austeiin@lilyally98@instablog9ja
This is the news on BBC. It's everywhere on the Internet too
https://t.co/nCChLD1g8f
#JusticeForElozino #EndRitualKillings
There’s a Festival Rites ongoing today in Ozoro, Isoko north LGA Delta state, whereby if they see any woman outside she would be Raped and molested😭😭
Honestly I don’t understand a culture or tradition whereby RAPE is deemed legal just to carry out festival rites in 2026