Tiffany Wright

Mental Health Practioner, Self Love Ambassador, Author, Speaker & Wanderluster dipped in melanin magic

[Tiffany Wright @tiffinspires]

Hurt can make people unrecognizable but so can wholeness ❤️🌿 may you grow in fullness and radiate the fullness of your being

[Tiffany Wright @tiffinspires]

Check in with yourself. How are you feeling? What do you need to acknowledge? What are you ignoring ? #mentalhealth #explore #beinfinitetherapy #blacktherapist #selfcare #radicalacceptance https://t.co/66c71aUEMM

[Tiffany Wright @tiffinspires]

I’m proud to see elite athletes whose bodies are treated and seen as machines of mere performance and entertainment, owning their humanness and reality of fragility. People push themselves not because they want to, but because society has convinced them , that they have to.

[Tiffany Wright @tiffinspires]

This world and people will use you up until you have nothing left to give, and then judge you when you say no. As necessary as they are, people and institutions don’t often like boundaries.

[Tiffany Wright @tiffinspires]

Having the courage to walk away from opportunities, environments, and relationships that others look at "too good to be true" is a big deal. That type of courage is strength that is often not acknowledged.

[Tiffany Wright @tiffinspires]

Just posted a photo https://t.co/D09bIY3AGC

[Tiffany Wright @tiffinspires]

Just posted a photo https://t.co/sRcOsnDNJK

[Tiffany Wright @tiffinspires]

Days like this is why I love remote work and doing Telehealth ❤️☀️ it feels so good to pour myself into 2 things I love : service and self care. Being in nature is always self care for me .
Happy Monday y’all ☀️ https://t.co/KIJIy3teMv

[Tiffany Wright @tiffinspires]

It’s been a minute but join myself and the ladies of @cococoalition tonight on #Clubhouse for an hour of sister check-in and celebration! https://t.co/pZyIkQ5Jlc

[Tiffany Wright @tiffinspires]

Just posted a photo https://t.co/NIgcU5icXb

[Tiffany Wright @tiffinspires]

Just posted a photo https://t.co/O4THezCgrd

[Tiffany Wright @tiffinspires]

Just posted a photo https://t.co/3cWetS93TV

[Tiffany Wright @tiffinspires]

Just posted a photo https://t.co/l4fv6NhgUX

[Tiffany Wright @tiffinspires]

Just posted a photo https://t.co/hIUWToi5fg

[Tiffany Wright @tiffinspires]

Just posted a photo https://t.co/YIZqlfVGWk

[Tiffany Wright @tiffinspires]

Just posted a photo https://t.co/sDI9SDTdwb

[Tiffany Wright @tiffinspires]

Know that, every clinician will not be a good fit, but it doesn’t mean something is wrong with the therapeutic process. You may get to a point where you question yourself or others. But, trust the process. Trust, its a process. It will surely be worth it. #MentalHealthAwareness

[Tiffany Wright @tiffinspires]

I love that more people are becoming interested, so if that’s you, and you end up with a good clinician, let me tell you, it’s not romantic and easy. It will be challenging, uncomfortable, and maybe even stressful. It may be ugly, difficult, and gut wrenching. #Mentalhealth

[Tiffany Wright @tiffinspires]

Going to therapy isn’t easy. Committing to therapy isn’t easy. Applying what you learn in therapy (if you’re learning anything) in real life isn’t easy. #MentalHealthAwarenessMonth #mentalhealth

[Tiffany Wright @tiffinspires]

You deserve to feel, experience, and be in the light ❤️☀️💫

In this season, this is a new daily reminder for myself. So I’m sharing it with you. Happy Saturday y’all! https://t.co/xjv4zVRI9d