Good morning Doctors
Since you say the cotton buds are not for our ears, what are we supposed to use to clean our ears bayi? @aproko_doctor @DrOlufunmilayo
Please retweet till other doctors see and respond @_DammyB_
What people think is expensive:
- A healthy diet
What is actually expensive:
- Pills
- Insulin
- Surgery
- Dialysis
- Kidney transplant
🥑Avocado is good for the heart.
🍅Fresh tomatoes is good for prostate.
🍊 Orange is good for the colon.
🥬 Cabbage is good for the liver.
🥒 Cucumber is good for your skin.
🥕 Carrots is good for the eyes.
🥚 Egg is good for the brain.
💧 Water is good for the kidneys
1. For your immune system: add fruits, vegetables and nuts to your diet.
2. For your heart health: cut out trans fats from your diet.
3. For your brain health: Eat hard boiled eggs daily.
4. For your kidneys: drink enough water/fluids.
5. For your gut health: consume less sugars/alcohol.
6. For your metabolic health;cut out overly processed foods.
7. For your digestive health;consume foods rich in fiber.
8. For your eye health;consume carrots.
9. For your skin health; consume cucumber
10. For your dental health; brush at least twice daily.
REPOSTING IS GOOD FOR OTHERS
Please pay attention if you're finding yourself getting
.dizzy
.tired
.headaches
.sweating too much
Or even muscle cramps
It might be signs of heat exhaustion or heatstroke that happens when your body can not maintain a cooler temperature because the weather is too hot
@islandershq He is smart and intelligent
He is eloquent,clever
He is versatile and talented
He is mature and well-mannered
He is brave and courageous
He does well by himself, yet he is a great team player
REASONS I LOVE ADEKUNLE
ISLANDERS TREASURE PROJECT
#AdekunleTheBrand#AdekunleOlopade