gt

Mobility // Strength // Freedom

[gt @tilleyfit]

Anxiety comes from a learned place of scarcity

[gt @tilleyfit]

Motion causes emotion

[gt @tilleyfit]

Don't disregard a principle just because you don't agree with someone else's implementation of it

[gt @tilleyfit]

Your thoughts shape your reality. Your thoughts are the filter that you view the world through. Negative thoughts and emotions are not real. Catch yourself, come back into the body and redirect your mind towards positive thinking. This becomes exponentially easier over time.

[gt @tilleyfit]

How to use twitter as a public notepad without getting distracted:

Minimal twitter - removes sidebar recommendations
https://t.co/93SK0mpUyM

Timeline eradicator - removes feed
https://t.co/SYaO7NgIgg

[gt @tilleyfit]

Improve your relationship with your technology. Do you use your phone or does it use you?

[gt @tilleyfit]

The most important things in life are hidden within the obvious, the clichés. Spend more time actioning the basic things you already know will help, instead of searching for new methods and strategies. Normally they are just distractions from your goal.

[gt @tilleyfit]

Reminder to stop, focus and take a deep diaphragm breath right now. Slow down and deepen your breathing, we are all breathing too quickly and too shallow.

[gt @tilleyfit]

Stop thinking, Start doing

[gt @tilleyfit]

9. Grow. Most importantly, a blog is a tool for self development. Writing helps you develop your interests and better understand yourself.

[gt @tilleyfit]

No ideas? No niche?
Writing a blog is the best way to start an online business as a beginner.

THREAD

[gt @tilleyfit]

8. Monetise. Once your blog has traffic, you can make money. Advertisers will pay you to put ads on your blog. Promote other people's products with affiliate schemes for extra income.