Tim Parham

Head of Player Health & Performance Rehab @adelaide_FC. Fmr Rehab Coordinator @Arsenal 1st team 🔴⚪️ Physio + Rehab + S&C. Prev. @PAFC 🍐@GWSGIANTS 🍊

[Tim Parham @tim_parham]

Sadly my time @Arsenal has come to an end. Huge thanks to the staff & players who put their trust in me & the process... Lifelong friendships forged & memories made. It’s bittersweet to be leaving 🇬🇧 but excited for what the future holds for my young family & I back in Oz #COYG

[Tim Parham @tim_parham]

@CelticFC One for the good guys @kierantierney1 💚

[Tim Parham @tim_parham]

Superb content @SamJanetzki

[Sportsmith @SportsmithHQ]

New to Sportsmith Premium...

Pros and cons of athlete readiness tests: Jumps, heart rate measures and biomarkers

@SamJanetzki

"Heart rate recovery offers nuanced insights into training status, emphasizing the need for standardized testing protocols"

https://t.co/p6hpSkoYZP

[Sportsmith @SportsmithHQ]

Isometrics are all the rage (hey, we even have a course with @alex_natera on it...). But how does @tim_parham use them thoughout, not just at the start, of a hamstring injury rehab?

Tim joined us on this week's Pacey Performance Podcast.

Listen via links 👇🏼

[Tim Parham @tim_parham]

Thanks for having me @SportsmithHQ

[Sportsmith @SportsmithHQ]

This week on the Pacey Performance Podcast...

@tim_parham talks:

• Aggressive approach to rehabilitation philosophy
• High-intensity eccentric exercise progression
• Microdosing isometric exercises during rehab
• Hamstring injury management

Listen via links 👇🏼

[Phil Coles @PCElitePerform]

☘️ ☘️ ☘️

The BOSTON CELTICS are on the look out for a new performance coach! If you want to work with an integrated and evidence based staff at one of the best teams in the NBA check out our role on my LinkedIn or threads (philcoles99).

#Bleedgreen #HIRINGNOW

PLEASE SHARE

[Tim Parham @tim_parham]

Well worth a listen - a great insight from a world class practitioner. Some great take home messages - thanks for the honesty @milsomlfc

[Sportsmith @SportsmithHQ]

This week on the Pacey Performance Podcast...

@milsomlfc talks -

• Rehab coach > Head of Performance
• Being a "manager's guy" vs club staff
• The realities of losing your job and what others can do to mitigate the impact
• Deskilling when stepping up

Listen via links 👇🏼

[Tim Parham @tim_parham]

This is just brilliant. Watershed moment for Australian football. Great appointment ⁦@SpursOfficial⁩ https://t.co/6Y5rnSifJ0

[Sportsmith @SportsmithHQ]

We are creating the biggest dataset on salaries and working conditions within our industry.

600+ S&C coaches, physios, analysts and other support staff have already filled it in.

We need your input and promise it will only take 5 minutes!

👇🏼👇🏼👇🏼

https://t.co/Su39YGoPQf

[Tim Parham @tim_parham]

One of the very very best to do it! Very lucky to have witnessed his relentless attention to detail and competitiveness first-hand. What a guy @PetrCech 💫

[Premier League @premierleague]

Petr Cech’s journey, in his own words.

#PLHallOfFame | @PetrCech

[Tim Parham @tim_parham]

Tubbbbbbbbbbbbbbzzzzzzzzzz 😍. All class. #TFG

[Sarah Olle @sarahjolle]

In a one-point win in an Elimination Final the narrative all revolved around Toby.

In this one-point win, he's the story again but for a very different reason. Not sure there's a more clutch player in the game. Bravo, Toby 👏#AFLSwansGiants

[Tim Parham @tim_parham]

@adamwbaldwin Brilliant human is @nickowalsh 🌟

[Tom Allen @tallen_5]

⚽️🏃📈EPL Running Load 2014/15 - 2018/19
🏃📈 TD (small) HID + SprD (moderate) increase over 5 seasons
📈📉 Running Load varies by season + position
Team⬆️TD HID SprD
GK ⬆️TD
CB ⬆️TD HID SprD
FB ⬆️TD HID SprD
DM ⬆️HID SprD
CM ⬆️TD HID
AM ⬇️TD ⬆️HID
WM ⬆️HID SprD
ST ⬆️TD HID SprD

[Jack Mclean @preparelikepro]

Are you a high performance athlete looking to get back on the field after an injury? Tim Parham, top physiotherapist and exercise rehab specialist, is here to help. In this video, he will take you through the critical steps needed to program your own rehabilitation plan.

[Jack Mclean @preparelikepro]

Another massive week on the #plplivechats show
Our weekly episode with Scott Salwasser will be published on Wednesday.
Thursday we have Julian Jones on to discuss leadership in high performance sport! Our Friday bitesize episode is with Tim Parham

[Tim Parham @tim_parham]

@EoinClarkin @coach_roche_ @Katie_McCabe11 @MrFranSilver Great stuff guys🏆!!

[Tim Parham @tim_parham]

@ryan_timmins ❤️… congratulations @ryan_timmins and welcome Luca 🥰

[Tim Parham @tim_parham]

@adriandelmonte Poor Sam.

[Tim Parham @tim_parham]

Pure 🔥

[SBS Sport @SBSSportau]

🔊 Sound on for this one! 🔊

“It’s on for Mathew Leckie… MATHEW LECKIE, CUTS BACK INSIDE, ONE WAY THEN THE OTHER AND HE SCORES FOR AUSTRALIA!!! ⚽ MATTHEW LECKIE!!!” 🇦🇺

#FIFAWorldCup #SBSWorldCup

[Tim Parham @tim_parham]

One of the really really good guys - a great appointment by @CarltonFC. Congratulations Finger @LukePower_6

[Carlton FC @CarltonFC]

A Power play.

AFL Head of Development Luke Power will take the reins of the @CarltonReserves in 2023 as our VFL Coach!

[Tim Parham @tim_parham]

@IanMackers Go well @IanMackers 💫