Tim Aspinall

Bodybuilder in training...results driven!

[Tim Aspinall @timaspinall]

@_LBarnard n'awww thanks you little sweetie. Hope you and K are having the best time 🍾👯☀️

[Tim Aspinall @timaspinall]

@CaitlinSilcox some people they see it as just a way to pay bills, no pride in their work. Happy to rinse people for £40 for an hours chat

[Tim Aspinall @timaspinall]

@CaitlinSilcox should see the shit that goes down at david lloyds in Derby. Disgrace!! PTs more out of shape than clients!!

[Tim Aspinall @timaspinall]

@SukiHayer85 walking is overrated anyway...⚰����

[Suki Hayer @SukiFit]

Leg Day 2 w/ British Champ @timaspinall means drop sets, triple drop sets, super sets, FST, TUT & 100s of reps 🚑

[Suki Hayer @SukiFit]

Finally getting round to hitting a session at @TheWarehouseGym. Legs with @timaspinall tomorrow afternoon 🚽🚑♿️

[Tim Aspinall @timaspinall]

@boltstar if you aint eating them then express delivery to mine yeah 🙋

[Tim Aspinall @timaspinall]

@boltstar oh mate they are the perfect weight gainer 😂 banana, salted caramel, oreo and peanut butter...with cream on top cus thats fine too

[Tim Aspinall @timaspinall]

@SukiHayer85 went OFF!! Who needs to be able to stand when theres chairs 😑🙈

[Suki Hayer @SukiFit]

Sickening 2hr leg sesh with British champ @timaspinall. Shoulders tonight as I get ready for a June comp

[Tim Aspinall @timaspinall]

@boltstar hahaha sure it wasnt a salted caramel shake from five guys 😏

[Tim Aspinall @timaspinall]

Surround yourself with positive people!! Always come away feeling enlightened after conversations with my good friend @MrHague777 #mindset

[Tim Aspinall @timaspinall]

@boltstar which brand?!

[Suki Hayer @SukiFit]

2nd sesh about to do down. Back & Arms with British champ @timaspinall. Double scoop of @MuscleTech Anarchy needed

[Tim Aspinall @timaspinall]

@AmericanFizz i did, and Mike in customer services told me to email his boss [email protected]. I sent 2 emails and got no response!!

[Tim Aspinall @timaspinall]

DO NOT USE @AmericanFizz FOR ANY ONLINE PURCHASES!!!!! Ordered a £43.99 hamper and they sent me one worth no more than £25!!!

[Tim Aspinall @timaspinall]

En route back to Derby from Essex after check in with the Master @trainedbyjp All seems to be going to plan :) #ukbff #britishfinals #2weeks

[GHardner @GardenerMr]

Care about what other people think and you will always be their prisoner.” - Lao Tzu

[Tim Aspinall @timaspinall]

It's that time again...Essex bound to see the genius that is @trainedbyjp !! UKs number 1 🙌 Shoulders after @RIPPEDGYM @rippedgym2 💪