TG

Owner: 🏋🏻‍♂️🥦 Elevated Performance Coaching. Instagram: elevatedperformancecoaching_

[TG @TimGeromini24]

Big progress being made 💪🏻. That 225 is going to happen soon

[Alexis Ohanian 🗽 @alexisohanian]

Focused on cutting fat while growing muscle. Lifting & creatine regiment hasn’t changed in years (h/t @TimGeromini24!!) but after I got my thyroid sorted, cut nearly all alcohol, sugar, and now very whole food oriented with militaristic portions at at home - loads of protein and water daily. More to do.

[TG @TimGeromini24]

@JohnnotJon @alexisohanian I don’t gamble but the odds on a Taylor handoff have to be insane as the first play of the game

[TG @TimGeromini24]

@alexisohanian For the comedy, I need to see it

[TG @TimGeromini24]

@SahilBloom I know deep down you secretly love these. Just like @alexisohanian does 😂

[TG @TimGeromini24]

@kas__vegas @alexisohanian 💪🏻💪🏻

[TG @TimGeromini24]

@blushdere 👀

[TG @TimGeromini24]

Just no socks like yesterday. Barefoot or sneakers and that’s it!

[Alexis Ohanian 🗽 @alexisohanian]

@TimGeromini24 (And yes I realize how fortunate I am to have a private gym)

[TG @TimGeromini24]

Chat gpt did its thing. Good thing the coach Tim action figure comes with real results and a personalized system built for your goals and your lifestyle.
Want the real-life version of this action figure in your corner?

DM me COACH and let’s talk about the future version of you.

[TG @TimGeromini24]

@alexisohanian of all days for a gym selfie I’m stunned you chose leg day 😂

[Alexis Ohanian 🗽 @alexisohanian]

GM every day a little better

[TG @TimGeromini24]

@Jeff_Burke14 Kinda reminds me the time my wife said the toaster oven wasn’t working and I asked her if it was plugged in or not…… It wasn’t

[Alexis Ohanian 🗽 @alexisohanian]

Bout to have the cleanest diet of my life 😮‍💨 trying to get to 280lb bench (up from 200lb today — 1RM a bit higher probably). Shoutout to @TimGeromini24 let’s goooo.

[TG @TimGeromini24]

@alexisohanian @evansammccann I hope he means Apollo Creed

[TG @TimGeromini24]

In my defense, you walked in like 2 minutes later. A successful tactic 💪🏻

[Alexis Ohanian 🗽 @alexisohanian]

My trainer @TimGeromini24 really anthropomorphizing my bench 🤪

[TG @TimGeromini24]

Putting in the work on the road 💪🏻

[Alexis Ohanian 🗽 @alexisohanian]

Thx @TimGeromini24 - always spotting me

[TG @TimGeromini24]

@alexisohanian We gonna talk about those biceps? 💪🏻

[TG @TimGeromini24]

@alexisohanian That tumbler though….. 🔥

[TG @TimGeromini24]

@Damon_Peters 💪🏻💪🏻

[TG @TimGeromini24]

@Damon_Peters Love this for you and her! Way to lead by example!

[TG @TimGeromini24]

@Damon_Peters Congrats!!

[TG @TimGeromini24]

Great legs day as always 💪🏻💪🏻

[Alexis Ohanian 🗽 @alexisohanian]

Good morning! Great morning sesh with @TimGeromini24 to start it off. House is *full* little-girl-energy this morning. I love this breakfast time before the day really begins.