tim hotchin

S&C Coach

[tim hotchin @timhotchin]

@CelebJuice get @JakeQuickenden on.

[tim hotchin @timhotchin]

Go on lad @JakeQuickenden

[tim hotchin @timhotchin]

@JakeQuickenden Fucking Quality Ad lad! #BeenInStitches #Junglejake

[tim hotchin @timhotchin]

Yes @MaxWiper Reece's Pieces !!!!

[tim hotchin @timhotchin]

Entertain em' Jake lad. @JakeQuickenden

[tim hotchin @timhotchin]

@MaxWiper @David_J_Britton @rortodd123 Yes Max lad #BulkingPhase

[tim hotchin @timhotchin]

@JakeQuickenden Well done lad.

[tim hotchin @timhotchin]

@steveridley83 Can I grab you for some football conditioning vids at the gym mate?

[tim hotchin @timhotchin]

@steveridley83 Nice on Ridds lad.

[tim hotchin @timhotchin]

@ridds81 @CrossFitSSPC Top effort pal. Crushing the partner carries.

[tim hotchin @timhotchin]

“@CrossFitSSPC: Rids & Stanno Loving Life @CrossFitSSPC . #teamworkmakesthedreamwork” @ridds81

[tim hotchin @timhotchin]

How you feeling now lads? @spacechimp4 @steveridley83

[tim hotchin @timhotchin]

Yes Ridders @steveridley83

[tim hotchin @timhotchin]

@sophmcfeely Now then Soph mate, 4,5,6,7pm. Welcome anytime buddy.

[tim hotchin @timhotchin]

@Samt84Thorne Loving Life @CrossFitSSPC this morning.

[PaleoFX @PaleoFX]

Sleep is very important. It's the most anabolic tool we have. @docparsley lays down #SleepTruth at #pfx14

[tim hotchin @timhotchin]

@spacechimp4 getting my trim cut at the barbers and found it in an old telegraph

[tim hotchin @timhotchin]

@spacechimp4 Yes Kipper No.1

[tim hotchin @timhotchin]

@andy_welsh11 what was the album in the gym this morning lad? 👌🎶

[CrossFitScunthorpe @CrossFitSSPC]

Strength & Conditioning @MattyGodden24 @calhowe @SUFCOfficial #UTI #IronStrength