Tip of the day! You can use music playlists set at specific beats per minute in order to get your cadence up and leg swing even. Try 165 bpm to start! #running#runningtips#runningcoach#intensionalrunning https://t.co/VoawoipL6w
Tip of the day! You can use music playlists set at specific beats per minute in order to get your cadence up and leg swing even. Try 165 bpm to start! #running#runningtips#runningcoach#intensionalrunning https://t.co/uEGbHe0Uwv