Good luck to 3 of our Sophomores as they were chosen to compete in the Region 5 West All-Star Games this weekend ⚾🤠
🗓️ September 24
⏰ 12:30 PM
🗓️ September 25
⏰ 11:00 AM
📍 Dallas Baptist University - Dallas, TX
Here’s @LanceLittle2020 on some heavy rack pulls. Rack pulls are great for many reasons...
1. Strengthening the backside
2. Teaching athletes the pull and how to create full body tension
3. They’re predominantly concentric. This makes them a good exercise to use in season
“I don’t believe in the prosperity Gospel. I believe if you read the word of God and you understand it, there’s trials along the way but they equip your heart to be who you are.”
Watch @NickFoles preach the Gospel at his press conference today.
@CarnivalCruise@tigreuribe What do we do if we cannot get through -I keep getting dropped from the call as the recording says you are experiencing difficulties and high call volume and need to reschedule a Mar 17 sailing and tomorrow is the last day?
More times than not you CAN train around an injury
Lance @LanceLittle2020 suffered an ankle dislocation three weeks ago and despite his injury we’ve still been able to get a lot of good training in
More details regarding his workout:https://t.co/Xr5Bd3cFSM
BIG pulls last night from high schoolers - @LanceLittle2020 (Senior) & @ryangalloway03 (Junior)
Lance set the high school record pulling 505 LB with plenty left in the tank and Ryan crushed a 315 LB TB DL for 12 reps! Both are SUPER impressive! Great work guys! 💪