tinkerbelle24

I say whatever I want

[tinkerbelle24 @tinkerbelle24]

Minus one girls night out a month ago and my cousins wedding I’ve been completely sober for almost an entire year now and my ability to build muscle has vastly improved

[Dr. Nicole LePera @Theholisticpsyc]

A partner who has the courage to heal their childhood wounds, who can forgive themselves, and who can give you grace as you learn love beyond survival mode is one of life's greatest gifts.

[tinkerbelle24 @tinkerbelle24]

The only men allowed to make me cry are my dad and my brother and you sir are not it

[introvert @livewithnoregrt]

apology accepted, trust gone

[Rain @emowear333]

My toxic trait?
I can have my heart ripped out, stomped on and shoved down my throat and I'd still be there for that person if they needed me

[Inner Practitioner @MindTendencies2]

The deeper you heal, the higher you vibe, the smaller your tribe, the more solo flights, the stronger your wings, and the more you raise the price of what it costs to access you.

[Gary Goodridge @garyhgoodridge]

Notice the people who make an effort to stay in your life.

[Austine @theereal_one]

y’all ever wake up from a dream & be impressed??! like damn, the narrative structure and plot line was amazing 😭😭

[𝙋𝙖𝙢𝙢𝙮 ✨️ @_Pammy_DS_]

Maturity is accepting you won't always get the answers or apologies for the shit that hurt your heart...but you heal anyway.

[introvert @livewithnoregrt]

i deserve more. that’s my final answer.

[tinkerbelle24 @tinkerbelle24]

Strongest moment I’ve had as a recovering bulimic is listening to drunk people puke and telling myself I’m fine I don’t need to I’m okay

[tinkerbelle24 @tinkerbelle24]

Anytime I have a crisis I’m coming to Vegas

[Dr. Nicole LePera @Theholisticpsyc]

5. Release the need for external validation:

We all want to be liked, and we all want to belong.

But, needing external validation in order to take action will only lead us to avoidance (or not even starting.)

Not everyone will 'get' you and that's ok.

[Raven Lovette 🫧 @heyhoneyrae]

My heart is the prettiest thing about me. If you know me, then you know.

[Dr. Nicole LePera @Theholisticpsyc]

The foundation of any healthy relationship is emotional intimacy.

Meaning, you regularly show interest in and care about each other's internal world.

HOW TO CREATE EMOTIONAL INTIMACY
A THREAD 🧵:

[☆ ★ @imfynerthanfyne]

i cant not b dramatic i rly b feeling everything so deeply in my soul u wouldnt get it lmfao

[Dr. Nicole LePera @Theholisticpsyc]

A good sign you’re healing is you enjoy your own company.

[⋆ @lowkeyalbert]

do y’all believe in “right person, wrong time”?

[tinkerbelle24 @tinkerbelle24]

Major whack

[ILLENIUM @ILLENIUM]

Really y’all? You did this in front of Jesus!? ON A SUNDAY!??

[maximus〽️ @Maxthepapi]

You ever hangout with someone for hours and hours and hours, but then still miss them the second they leave.