binging is so weird it’s not even the hunger or food that drives me it’s the feeling of having loads of food in my mouth 😭😭😭😭😭omg im actually such a pig 😭😭😭😭
@wlforwon someone i look up to. like an idol. because in reality someone like winter wouldn’t wake up and think of food asap. bc i wanna be like her, i immediately switch my mindset and push myself to do things she would do
this is what worked for me, i hope it helps!! 💗💗
@wlforwon i have the same problem :( i’ve overcome it a lot though . it isn’t a perm fix , but it does help most of the time !
whenever i can feel myself starting to think about food (after already having a meal or the MOMENT i wake up)
i immediately snap myself out of it by imagining im-