Health Tip Site

Get health information, health tips, healthy foods, and more that are important to your life.

[Health Tip Site @tip_site]

https://t.co/pAjLX0kQsZ

[Health Tip Site @tip_site]

Knowing what to avoid makes it easier to optimize health.

Here are three types of 'foods' you should #avoid when optimizing your diet for health & longevity:

*Sugar
*Soda and other sweetened drinks (even fruit juice!)
*Vegetable oils (canola, corn, soy & vegetable)

[Health Tip Site @tip_site]

Smart Blood Sugar Review: Dr. Marlene Merritt’s Diabetes Reversal Guide Book https://t.co/mC3ZCl2Ox4

[Health Tip Site @tip_site]

Eating Handful of Nuts on daily basis increases Longevity and also helps to ward off chronic diseases like cardiovascular, diabetes and certain cancer.

#Health
#LifeStyle

[Health Tip Site @tip_site]

A hallmark of aging is the buildup of senescent cells – cells that stop dividing, become damaged, & start releasing inflammatory molecules.

Certain plant compounds such as Fisetin (found in strawberries, apples & more) are able to destroy senescent cells

#cellularhealth #health

[Health Tip Site @tip_site]

what happens when you stop eating sugar for a month: Here is The Full Answer https://t.co/vArMahIH6I

[Health Tip Site @tip_site]

Emerging scientific studies suggest that being exposed to air pollution may influence the risk of diabetes and make the disease harder to manage if you already have it.

https://t.co/6zfpVTTT8M

#AirPollution #Health #HELP #cleanair #diabetes

[Wayne Fitzgerald @kforfitz_Wayne]

Day 31 of #100DaysofWalking

I’ve completed a 30 minute #walk every day of January.

I’ve been introduced to #Snapseed App which makes the photos *Pop*.

Look after your #Health & #MentalHealth during these times.

#Wellness #Wellbeing #Walking #MentalHealthMatters #Photography

[Health Tip Site @tip_site]

7 Anti-Inflammatory Foods to Eat for Health and Longevity:

1. Veggies - ALL
2. Berries
3. Fish
4. Nuts
5. Turmeric Spice
6. Ginger
7. Water :)

#inflammation #longevity #healthychoices #immunesupport #health

[Health Tip Site @tip_site]

7 Of the Best Apps to Manage Your Stress

Antistress
Calm
Wysa
Energy: Anti Stress Loops
Sleep Sounds
Mindfulness
Sanvello

https://t.co/jI3RiFTqqX

[Health Tip Site @tip_site]

Frozen fruits and #vegetables generally have less pesticide residue due to the cleaning & prep work they undergo before freezing. #health #healthyeating

[Health Tip Site @tip_site]

Keeping a positive and open mind at all times Thumbs up by
@tip_site

#mindfullness #worklife #motivation #FutureofWork #Leadership #WorkLifeBalance #openminded #WFH #remoteworking #coronavirus #COVIDー19 #pandemic #health

[Health Tip Site @tip_site]

A 28-yo female presents with mild hyperglycemia since 12 yo. She is active with a BMI of 21 Kg/m². Her father has long-last diabetes without complications.

Final diagnosis: MODY - do not miss it! Follow the Thread

(1/3)

#MedEd #tweetorial #diabetes

[Health Tip Site @tip_site]

11th January 1922

99 years to the yesterday....

The first dose of #Insulin was administered

A 14 year old boy called Leonard Thompson

And life was never the same again for so many many people

What a moment in the history of science Petri dish #Insulin #Diabetes

[Health Tip Site @tip_site]

Hyperglycemia refers to high levels of sugar, or glucose, in the blood. It occurs when the body does not produce or use enough insulin, which is a hormone that absorbs glucose into cells for use as energy.

https://t.co/tKkYcZG6vl

[Health Tip Site @tip_site]

“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”

[Health Tip Site @tip_site]

For many people, a right diet-plan alone is enough to control their blood sugar. @tip_site #Diabetic # high blood sugar #hyperglycemia

More...
https://t.co/l2D3wa2SoR

[Health Tip Site @tip_site]

What is the difference between High Sugar and Diabetes? Here’s a full article about Sugar and diabetes https://t.co/tKkYcZovDN

[Health Tip Site @tip_site]

Call your doctor if you experience any of the following:

Change in iris color.

Crossed eyes.

The dark spot in the center of your field of vision.

Difficulty focusing on near or distant objects.

Double vision.

Dry eyes with itching or burning.

Episodes of cloudy vision.

[Health Tip Site @tip_site]

What are the 3 types of vision?

Emmetropia. If you have emmetropia it means you have ideal distance vision and don't need lenses to correct your vision.

Farsightedness. If you are farsighted it means you can see well at a distance, but things up close are blurry.

Presbyopia.