Fitness Tips

Your ultimate guide to looking and feeling great. Get the latest in health, fitness, sex, beauty, and more!

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If it doesn't challenge you.. it doesn't change you.

[Fitness Tips @tipsfitnessz]

The difference between try and triumph is a little UMPH.

[Fitness Tips @tipsfitnessz]

If you still look cute at the end of your workout, you didn't train hard enough.

[Fitness Tips @tipsfitnessz]

✔ Less sugar, more fruit. ✔ Less meat, more veggies. ✔ Less soda, more water. ✔ Less worry, more sleep. ✔ LESS WORDS, MORE ACTION.

[Fitness Tips @tipsfitnessz]

If you eat what you've always eaten, you'll weigh what you've always weighed!

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Work is what gets results!!

[Fitness Tips @tipsfitnessz]

Motivation gets you started. Heart keeps you going.

[Fitness Tips @tipsfitnessz]

Just keep going. Everybody gets better if they keep at it. -Ted Williams

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Life is not about how hard you can hit, but how much you can get hit & still keep moving forward. -Rocky Balboa

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All things are possible for those who believe. -Gail Devers

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Show me someone who has done something worthwhile, and I'll show you someone who has overcome adversity. -Lou Holtz

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The greatest gift we have is the gift of life. -Mike Ditka

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You don't get what you wish for, you get what you work for.

[Fitness Tips @tipsfitnessz]

It is not the size of a man, but the size of his heart that matters. -Evander Holyfield

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Difficulties in life are intended to make us better, not bitter. -Dan Reeves

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➔ Without dreams ➔ We reach nothing. ➔ Without love. ➔ We feel nothing. ➔ Without God. ➔ We are nothing.

[Fitness Tips @tipsfitnessz]

Amazing article!

https://t.co/WQSKv3RaWm

[Fitness Tips @tipsfitnessz]

Concentrate on your strengths instead of your weaknesses, on your powers instead of your problems. -Paul J. Meyer

[Fitness Tips @tipsfitnessz]

Sore body today = Stronger body tomorrow

[Fitness Tips @tipsfitnessz]

The harder you work, the better the results will be.