G10101

[G10101 @titansandf]

@_OMERTA_ @TXFMDublin sure look it

[Ireland Active @irelandactive]

Worldwide Survey of Fitness Trends for 2017 by @ACSMNews - Wearables still top of the list https://t.co/zWEW1gVezE @REPsIreland

[G10101 @titansandf]

@brady574 water 2 hydrate, Juice anti-inflammatory, milk 4 muscle repair, bath 4 muscle recovery, meal 2 refuel, pants 2 reduce DOMs

[G10101 @titansandf]

Played a game this weekend? Here's a simple info graph to help maximize recovery #teamtitan

[G10101 @titansandf]

Our ladies are getting real strong!! Improving strength and fitness every week! #fitness #stronggirl #gym

[G10101 @titansandf]

Our strength and conditioning classes are perfect for fat loss and increasing strength. #fitness #health #gym

[G10101 @titansandf]

Great day for some training. Pop down €5 pay as you go! #gym #health #exercise

[G10101 @titansandf]

One of the exercises from training today! Barbell lunge with hanging discs! #gym #strength #fitness

[G10101 @titansandf]

Classes tonight for ladies 6pm, 7pm. Men's class at 8pm. Our high intensity classes are perfect for fat loss! #gym

[G10101 @titansandf]

We are taking bookings for fit club! 8 weeks! €130! Text 0851815830 to book a place! #gym #health

[G10101 @titansandf]

@LiftCorp just emailed you from [email protected] thank you.

[G10101 @titansandf]

If you want to try something a little different, come down an try our strength and conditioning classes! Suitable for every fitness level!!

[G10101 @titansandf]

Tonight's classes ladies 6 and 7pm. And men's 8pm. Everyone welcome! #gym #fitness

[G10101 @titansandf]

Hope everyone had a good weekend. Everyone is welcome to come along to our classes! see you Monday! #gym #health

[G10101 @titansandf]

We have a special offer of €39 monthly membership for February. Unlimited classes and use of our open gym! #gym

[G10101 @titansandf]

Pay as you go €5 to use our open gym during the week. Friendly atmosphere so pop in between 11am- 2pm Monday-Friday! #gym #fitness #workout

[G10101 @titansandf]

Great week so far, serious effort. Everyone welcome down to train. #gym #health #fitness

[G10101 @titansandf]

Brilliant effort from all at Titan S&F, everyone welcome! Friendly atmosphere, great workouts! #gym #health #fitness

[G10101 @titansandf]

@MissClaireCraig @DamianF4FM great meeting you. Thanks for coming down. We will take good care of him here at Titan strength and fitness!!

[G10101 @titansandf]

Open gym from 11-2pm today. Pop in €5 pay as you go. #gym #fitness