@DrSianAllen@JamieKerstetter I’ve been wearing a Whoop for 3 full years. I also started using an Oura ring 3 weeks ago. I’m dropping my Whoop subscription and staying with the Oura. I agree with everything Dr. Allen writes about them.
Imagine thinking you know more than experts who devoted their entire life to studying a specific field and have access to the best and most cutting edge equipment available because you read some shit online
This is 95% of nutrition Twitter