T.J. Liggett

builder.

[Gabe Nicholson @gabe_mohit]

Support Walter White

[Greg Auman @gregauman]

Bucs are signing undrafted rookie corner JayVian Farr from Augustana. Had been a tryout player at rookie minicamp, now gets a chance to play in final two preseason games with three corners sidelined with injuries.

[Augustana Football @AugieFB]

When you tie a school record with six touchdown passes and account for all seven touchdowns in the win, it's a no brainer that @cbauman10 is the NSIC Offensive Player of the Week.

Full Story ➡️ https://t.co/c1GnHGxmWG

#BeTheRock | #BuildingChampions

[Augustana Football @AugieFB]

A ‘Key’ Win

#BeTheRock | #BuildingChampions

[Matt Walker @sleepdiplomat]

@Golibe6 I understand why this would seem to make sense. But the science says the exact opposite. Less sleep does not = more productive. More sleep = more productive, efficiency, creativity, and ingenuity. Plus a longer health span. But it’s all a personal choice. I respect all choices.

[Matt Rhea, PhD @MattRheaPhD]

Football players, if you want to be consistently healthy, spend more time in the weight than the training room. I’m not saying avoid the training room! But if you’re spending too much time there, you’re neglecting healthy body parts that will quickly weaken and become at risk.

[T.J. Liggett @tj_liggett]

@CoachOJ_ Appreciate it Coach!

[T.J. Liggett @tj_liggett]

@thecfbnetwork @LouisvilleFB @CUBuffsFootball @TribeAthletics @AlleghenyFB @UAB_FB @AugieFB @AU_Spartans @SXUFootball @WayneStFootball @2of2kemp

[T.J. Liggett @tj_liggett]

@CoachErdmann Thanks coach!

[Augustana Football @AugieFB]

A 2⃣-time @AcadAllAmerica honoree, @tj_liggett ⚔️

Full Story ➡️ https://t.co/N5N5zXc1fO

#BeTheRock | #BuildingChampions | #Classroom

[T.J. Liggett @tj_liggett]

Been the best in the business for a long time!

[Rosemount Baseball @IrishBaseballMN]

Dr. Conboy, one of our schools administrators, shoveling the parking lot before students arrive! That is servant leadership in real life! #IrishLeader #RHSCommunity #LeadersServingOthers

[T.J. Liggett @tj_liggett]

@KELOSweeter @KELOSports Congrats Grant! Well deserved.

[T.J. Liggett @tj_liggett]

@CoachOJ_ Will miss ya too coach, but you guys have a lot to look forward to in 2023!

[Jerry Olszewski @CoachOJ_]

Congratulations to these young men for ALL they do for AU FB🙌. Gonna miss @tj_liggett as a player and person but look forward to the rest of this group returning in 2023⚔️👊 #FightOn

[T.J. Liggett @tj_liggett]

@jillking21 Thanks Jill!

[T.J. Liggett @tj_liggett]

@CoachErdmann Have been blessed to be a part of two great programs for my career @RosemountMNFB @AugieFB

[T.J. Liggett @tj_liggett]

@CoachOJ_ Thanks Coach!

[Grant Sweeter @KELOSweeter]

Every time I come to an @AugieFB practice, I get a ‘Hey Grant’ from senior linebacker @tj_liggett !

Besides being a good person to know, he’s quite the athlete as he’s on pace to lead his team in tackles for the 3rd year.
https://t.co/nXChg2aE3A

[Brandon Labath @BrandonLabath]

Bryce Duffy, a 5th-year senior Tight End on the Bemidji State University football team suffered an injury to his spinal cord in the first half of the game on October 15th, while playing Minnesota State Moorhead.

https://t.co/f9oxSr1S35