TJ DiGangi

[TJ DiGangi @tjdigangi]

Don’t miss out. https://t.co/DxZ9UPGqd5

[TJ DiGangi @tjdigangi]

Don’t miss out. https://t.co/8OP1Xw0jED

[TJ DiGangi @tjdigangi]

Don’t miss out. https://t.co/9oymNux6zQ

[TJ DiGangi @tjdigangi]

Don’t miss out. https://t.co/0Tfn00FmJz

[TJ DiGangi @tjdigangi]

Walls in your way are just fun obstacles to climb over . . Happy Monday . . @bornprimitive #bornprimitive #crossfit #fit #fitness #Firefighter #firedepartment #

[TJ DiGangi @tjdigangi]

Back from Vacation 🛳 🏋️‍♂️ . . Right back at it working on weakness . . #bornprimitive @bornprimitive @crossfitwild #CrossFit #gymmotivation #FitnessMotivation #Firefighter #firedepartment

[TJ DiGangi @tjdigangi]

So there I was walking along the @wodonthewaves cruise when @richfroning walks up to me and says your TJ DiGangi the firefighter . . Who would of thought . . #crossfit #wodonthewaves #crossfitgames

[TJ DiGangi @tjdigangi]

#wodanddone tape get it today and save your hands #crossfit #gym #fitness #strongman #masters

[TJ DiGangi @tjdigangi]

@wodonthewaves great Wod with @ANNIESAKAMOTO and always my love @julie_dudley_ #crossfit #wodonthewaves

[TJ DiGangi @tjdigangi]

What Do You Carry For Vehicle Stabilization ? . . @ResQJack .
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@chief_miller @FFBrotherhood1 @trainyourprobie firefightercollection17 .
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#firedept #firedepartment #firefighter… https://t.co/FNtD0fK1HP

[TJ DiGangi @tjdigangi]

What Do You Carry For Vehicle Stabilization ? . . @ResQJack
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@chief_miller @FFBrotherhood1 @trainyourprobie firefightercollection17
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#firedept #firedepartment #firefighter… https://t.co/rKbcJsmmdI

[TJ DiGangi @tjdigangi]

Sometimes Workouts have to be modified for your needs . . Maybe your body is beat up . . Maybe you have an injury . . Maybe you’re just not at that level yet . . All of that is ok . .… https://t.co/CnmJgRyVO3

[TJ DiGangi @tjdigangi]

How too Hammering Ram #TitanGames https://t.co/cT1ajbq48F

[Nate Washington @nwash85]

The grandma from last week needs more respect after this performance from guys on the door break! She handled the same weight with less stress‼️🔥#Grandma #TitanGames

[Allison Smith @FalconAlley]

Wow. You need to send these dudes home. Firefighter grandma last week rocked this QUICK. #TitanGames

[Stella Damasus @stelladamasus]

How did grandma do this faster? #TitanGames @TheRock

[TJ DiGangi @tjdigangi]

The 911 call starts before you even get in the Rig 🚒 . . . As soon as those “Tones Drop” you start the process “Where are we going” “What am I going to do” “Are we coming home”… https://t.co/mI8WaWH5Wy

[TJ DiGangi @tjdigangi]

Another firedepartmentchronicles production
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#firedept #firedepartment #firefighter #firefighters #firelife #fitforduty #fullyinvolved #fittofightfire #bomberos #pompiers #feuwher… https://t.co/inTqo1ZNTX

[Tinamarichfit @tinamarichfit]

Only hugs, handshakes and respect from all of us @nbctitangames contestants 🙌
@therock
@danygarciaco
@julie_dudley
#titangames #respect #fitness

[TJ DiGangi @tjdigangi]

@julie_dudley_ @nbctitangames @TheRock