Tony K

Personal Trainer, Mental and Sport Performance Coach

[Tony K @TKPUREformance]

Soaking up ALL the sun!
Puerto Vallarta

[Tony K @TKPUREformance]

#HowIKeepCool

[Tony K @TKPUREformance]

@DrNadolsky Am I reading the question wrong?
You live to the same age, chose to have a CVD event or not? Why are people choosing to have an event (in the survey)? People make that choice IRL all the time.

[Tony K @TKPUREformance]

@LAmag Modernism week VIP

[Tony K @TKPUREformance]

@BirkMatt https://t.co/zbWRsS98qb

[Tony K @TKPUREformance]

Help support Alley Cat Rescue, Inc. by donating or retweeting. https://t.co/fGejeFCTQZ

[Tony K @TKPUREformance]

@HuskerAlan I know what you mean... it's 55 here. Feels like -5.

[Tony K @TKPUREformance]

@gvgillian @Twins How about Justin Morsneau?

[Tony K @TKPUREformance]

@HuskerAlan my company offered 3 days PTO to get the vaccine, long before it was mandated.

[Tony K @TKPUREformance]

@HuskerAlan wait.. is that good or bad?

[Tony K @TKPUREformance]

@pete_dupuis I responded similarly... they asked if I take credit cards

[Tony K @TKPUREformance]

@HuskerAlan @Beanotoretta I make Toonces jokes all the time... rarely get laughs.

[Tony K @TKPUREformance]

@ETSPerformance Still waiting for ETS LA

[Tony K @TKPUREformance]

@HuskerAlan happy father's day, my friend

[Tony K @TKPUREformance]

@mirandayaver @ThatEricAlper ZZWard at the Troubadour

[Tony K @TKPUREformance]

@HuskerAlan It would be nice to have a link...I don't see data beyond 2018 on the CDC website.

[Tony K @TKPUREformance]

#cambriasunset

[Tony K @TKPUREformance]

@mirandayaver Let me know when you're ready to "splurge" on a trainer.

[Tony K @TKPUREformance]

Finished listening to Stillness Is the Key by Ryan Holiday. Try #Audible and get it free: https://t.co/kKywLEbnIR

[Tony K @TKPUREformance]

Eating

[Tony K @TKPUREformance]

@HuskerAlan thinking of you

[Tony K @TKPUREformance]

Resting