Tolu Ojo

[Tolu Ojo @tlceee]

Kunle Remi will not kee me with laf in this his new movie 😂😂😂 #ShegeFor2

[Tolu Ojo @tlceee]

@instablog9ja Na now una morning reach?

[Tolu Ojo @tlceee]

@NigeriaStories 😂😂

[Tolu Ojo @tlceee]

@JaafarSJaafar Wow!!! So you believe anyone can stand up and do this in this country??? Really???

[Tolu Ojo @tlceee]

@GuyMr10 Occupy Nigeria was in what year?

[Tolu Ojo @tlceee]

@brain_okoli @_Afcbanks I’m wondering why he was selected to play it

[Omo Kogi (Yagba) 🌍 @harrysone9]

If this pops up on your TL, repost it; it costs you zero naira.

[Tolu Ojo @tlceee]

@brain_okoli Arsenal!!!

[Tolu Ojo @tlceee]

Commercial drivers are really going through it with these checkpoints… passed over 20 checkpoints and “something” had to be dropped at every stop. These personnels aren’t even checking shxt, they’re just sitting there waiting to collect… It is well

[Tolu Ojo @tlceee]

@instablog9ja What odds please ? 🫤

[Tolu Ojo @tlceee]

@brain_okoli Friends!!!

[Tolu Ojo @tlceee]

@Iam_sistabibi Wow!!!

[Tolu Ojo @tlceee]

@Beno10_MFC The stain on the shoe?

[Tolu Ojo @tlceee]

@iamelijarh @tiphe_j @RDB11816173 Thank you o!! Thought I was the only one seeing it. That’s definitely water, and it shows that this story was formed to fit the picture in order to get engagement..

[Tolu Ojo @tlceee]

@EkeneAninze Should have been bold enough to tell Atiku? Atiku cannot see things for himself or have analysts??

[Ade ♎️💙 @HardeyNova]

Please, if you notice that you are becoming stressed lately, kindly and consciously take your time to rest.

I know the economy is not friendly and some people need to work extra to make earns meet.

Please be Alive to eat the fruit of your labour. Sometimes your restoration starts from your resting.

Don't let too much activity deny you life and time with yourself, family and loved ones.

Rest helps your mind, body and soul to reset.

[Dr. Ose Etiobhio @osemagnum]

PCOS will now be called Polyendocrine Metabolic Ovarian Syndrome (PMOS).

Dear Women,

What If PCOS Was Never Really About “Cysts”?

READ. REPOST. SHARE TO EVERYONE YOU KNOW.

Medicine, sometimes, behaves like an old relative who has known you for years and yet keeps calling you by the wrong name. And because the family has repeated it for so long, the name begins to sound true. Familiar. Permanent.

And so for decades, we have called this condition Polycystic Ovarian Syndrome, PCOS. We have said it in clinics and lecture halls and whispered it into frightened consultations. We have printed it on blood request forms and ultrasound reports and fertility referrals. And yet, perhaps, the name has always been telling only half the story. Because many women diagnosed with PCOS do not actually have cysts.

And the condition, as many gynaecologists know too well, is not merely an ovarian affair. It does not politely sit inside the pelvis and mind its business. No. It spills. Quietly. Persistently. Into the entire body.

Into hormones. Into metabolism.
Into insulin resistance and weight regulation and ovulation and fertility. Into the skin that suddenly erupts with acne at twenty-eight. Into the chin that grows hair where softness once lived. Into exhaustion. Into mental health. Into long-term cardiovascular risk.
And so experts have begun asking a difficult but necessary question:
What if we have been naming the condition incorrectly all along?
Which is why there has been growing discussion around renaming PCOS to:
Polyendocrine Metabolic Ovarian Syndrome, PMOS.

And at first glance, it sounds like one of those intimidating medical names that make patients blink twice before pronouncing it. But if you lean closer, if you listen carefully, the name is actually trying to confess something medicine should perhaps have admitted earlier. That this condition is bigger than the ovaries. That multiple hormonal systems are involved. That metabolism matters. That insulin resistance is not a side note but often part of the central plot.

That the ovaries are affected, yes, but they are not the entire story.
And perhaps most importantly, that this syndrome wears different faces in different women.
Because one woman may struggle with irregular periods and infertility. Another may battle acne so stubborn it chips away at confidence one mirror at a time.
Another gains weight despite trying, despite dieting, despite walking past bakery aisles with the discipline of a saint.

And another may look slim, the kind people casually call “healthy”, and yet carry profound insulin abnormalities quietly beneath the skin. That is the thing about this condition. It refuses simplicity.
And names matter more than we sometimes realize.

Because when a patient hears the words polycystic ovary, she may understandably think:
“So… I just have cysts?” And language, once planted wrongly, can narrow understanding. It can delay diagnosis. It can create stigma. It can make a woman feel her symptoms are disconnected accidents instead of chapters from the same book.

But a more accurate name can widen the lens. And widened lenses save people. Now, to be clear, PCOS remains the globally recognized medical term today. PMOS is still part of ongoing scientific discussion and evolving understanding. So this is not a “new disease.” Nobody woke up with a fresh diagnosis because medicine decided to rearrange some words.

It is the same condition.
The same women.
The same struggles.
Only that medicine, perhaps, is finally trying to describe them more honestly. And honesty matters in healthcare.

Because sometimes the difference between suffering silently and seeking help early begins with something as deceptively simple as a name.And perhaps that is the deeper lesson here: That women’s bodies have too often been simplified. Reduced. Misunderstood. And when science finally learns to name a condition more completely, what it is really doing is learning to see women more completely too.

[Fae - Female Fitness Coach @FaeCurves]

Your body loses water all night through breathing and sweat

That’s normal

What’s not helpful is starting the day without replacing it

Water first!

[Tolu Ojo @tlceee]

@osemagnum 👏🏾👏🏾👏🏾 you’re very creative