Maybe a lot of y’all have been feeling a little down like I have. These are hard days. My friend who is a therapist told me recently to practice savoring. To pause over anything lovely or fragrant or noteworthy or intriguing or mysterious -anything at all- & find some joy in it.
“For I know the thoughts that I think toward you, says the Lord, thoughts of peace & not of evil, to give you a future & hope. Then you will call upon Me & go & pray to Me & I will listen to you & you will seek Me & find Me, when you search for Me with all your heart.”
Jeremiah29
“Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.” (Philippians 4:6-8)