TLLLFoundation

LiveLoveLaugh aims to give hope to every person experiencing stress, anxiety and depression. #Hope #MentalHealthMatters #ImpactingLives

[TLLLFoundation @TLLLFoundation]

Through Miss Compass Hands, those little elephants have found homes with thousands of people. The greatest joy is knowing they have brought comfort to others, just as they first did for me.
I wasn't looking for art. I was looking for hope. Somewhere along the way, I found both."

[TLLLFoundation @TLLLFoundation]

Sangetha's story is a reminder that sometimes healing begins with the smallest act of creating.
"When I moved to the United States in 2015 for my Master's, I found myself struggling with loneliness, self-doubt, and depression. Then a friend introduced me to Mandala art.

[TLLLFoundation @TLLLFoundation]

After surviving a major road accident in 2018, therapy and art helped me navigate recovery. They didn't erase my struggles, but they reminded me I could still create something beautiful.

[TLLLFoundation @TLLLFoundation]

It's a way of recognising your limits before they become breaking points. Looking after your mental well-being doesn't make you any less committed to your work. It helps you show up as your best self, for yourself and for those around you.

[TLLLFoundation @TLLLFoundation]

Speaking up about how you're feeling isn't always easy. Many of us worry about being judged, letting others down, or being seen as less capable. But asking for support or setting a boundary isn't a sign of weakness.

[TLLLFoundation @TLLLFoundation]

Social anxiety is more than "being shy" or preferring your own company. It's a recognised mental health condition that can affect how someone navigates everyday social situations. Knowing the difference helps us approach others with greater understanding and compassion.

[TLLLFoundation @TLLLFoundation]

What if it's about knowing where your energy is needed most?
The Four-Burner Theory invites us to rethink the way we prioritise, not with guilt, but with intention. Because your energy is finite and that doesn't make you less capable; it makes you human.

[TLLLFoundation @TLLLFoundation]

Most of us aren't struggling because we're doing too little. We're struggling because we're trying to do it all.
The pressure to be everything, for everyone, all at once can leave us feeling like we're never doing enough. But what if wellbeing isn't about achieving balance?

[TLLLFoundation @TLLLFoundation]

Healing starts with one small step. 💙

Thank you, Anusha, for reminding us that asking for help is an act of courage.

If you're considering therapy, explore support: https://t.co/kKVmekJDgX

[TLLLFoundation @TLLLFoundation]

What if silence isn't saying what we think it is? Sometimes, when we don't have answers, our minds fill the gaps with stories that might not be true. A small conversation can make space for understanding and connection.

[TLLLFoundation @TLLLFoundation]

Venk Krishnan, Co-founder & CEO of NuWare, joined Anisha Padukone and Dr. Divya Kannan to discuss workplace mental health and leadership.

Bring our Corporate Mental Health Program to your workplace: [email protected]

[TLLLFoundation @TLLLFoundation]

Good Deeds Day at Salesforce Hyderabad reminded us that the best workplaces make room for real conversations.
We spent the day with 1,000+ employee, talking burnout, resilience and mental health.
Thank you @salesforce and @Bhumi for having us!

[TLLLFoundation @TLLLFoundation]

Depression doesn't always look like what people expect. It shows up differently- from day to day & person to person. Some signs are obvious, some need a closer look. Don't judge it by how it "looks." Don't brush it off as stress or laziness.
Small signs are still signs.

[TLLLFoundation @TLLLFoundation]

It's about choosing to hold on, taking small steps toward healing, and discovering that you don't have to carry everything alone. If her story resonates with you, let it be a reminder: your struggles do not make you difficult to love, and your story deserves to be heard.

[TLLLFoundation @TLLLFoundation]

We often assume people won't understand us. We tell ourselves they'll think we're being dramatic, too sensitive or too much to handle. So we stay silent and carry everything alone. But the truth is, assumptions can keep us from the very support we need most.

[TLLLFoundation @TLLLFoundation]

You never truly know who will listen, who will stay or who will help you through your darkest moments until you give them the chance. Rumesha's story isn't just about her pain, it's about the hope that remained even when life felt unbearable.

[TLLLFoundation @TLLLFoundation]

Workplace stress isn’t always visible. People carry more than we realise. With Ananth Narayanan, we explore building supportive workplaces where people feel cared for. To explore workplace mental wellbeing initiatives, write to [email protected]

[TLLLFoundation @TLLLFoundation]

"The mental health landscape of India is changing for the better.
If you feel like you are experiencing something that is beyond your control it's extremely important to reach out for health and support" says Anisha Padukone, CEO, The Live Love Laugh Foundation.

Watch here 👇🏻

[Press Trust of India @PTI_News]

PTI EXCLUSIVE | PTI EXCLUSIVE: Anisha Padukone on Deepika's journey and India's mental health

WATCH: https://t.co/VJBNS3S8bO

Subscribe to PTI's YouTube channel for in-depth reports, exclusive interviews, and special visual stories that take you beyond the headlines. #PTIVideos @anishapadukone @tlllfoundation

[TLLLFoundation @TLLLFoundation]

Music may not change what we're going through, but it can change how we hold it.
In moments of stress, a melody can offer comfort, calm, and a gentle reminder that it's okay to pause and simply listen.
Thank you Skanda for sharing your gift and creating a moment of stillness.