The Mental Conscious Global Community

The Mental Conscious Global Community||🔌Mental health hub||we provide answers to questions you never knew you had.

[The Mental Conscious Global Community @tmcgc_ug]

Join us on our official telegram group Today Saturday, 26th of march let’s demystify the concept of self sabotage together.

https://t.co/xKjXwbVunW

[The Mental Conscious Global Community @tmcgc_ug]

Our telegram channel was hacked, kindly join the new one, The Mental Summit 3.0 is tonight!, prioritize your wellbeing, make it a date with us, come learn everything there is to know about Repressed Anger.

Share this with someone today ❤️💡
https://t.co/VxnPc8cvVk

[The Mental Conscious Global Community @tmcgc_ug]

Learning to manage anger is an important emotional skill every well meaning individual must have.

Join us on The Mental Conscious Global Community telegram channel as we analyze the intricacies of Anger.❤️💡 https://t.co/xKjXwbW2du

[The Mental Conscious Global Community @tmcgc_ug]

Anger is an instinctive, hearty emotion, part and parcel of the human experience.
However, it can rise out of balance or proportion hitting subtle and active triggers In these cases, the emotion can affect a person's judgment or conclusion, mar relationships, and cause harm.

[The Mental Conscious Global Community @tmcgc_ug]

Welcome to the last month of the year, our vision remains clear, our mission unchanged, refrain from putting undue pressure on yourself in these last days, December 31st is not the deadline to "make it"❤️💡
#mentalhealth #mentality #wellness #health

[The Mental Conscious Global Community @tmcgc_ug]

Welcome to July😊 you're a super hero, your own super hero and now you're halfway through the year already.
#Asuu #MentalHealthMatters #MentalHealthAwareness

[The Mental Conscious Global Community @tmcgc_ug]

#NewProfilePic

[The Mental Conscious Global Community @tmcgc_ug]

Go outside, some fresh air will do you a lot of good, touch grass, hug your kids, your spouse, visit a park, basically do anything that helps you relax and you'd be up and running again in no time🤗🥰

TMCGC

#mentalhealth #wellness #wellbeing #mentalhealthcommunity

[The Mental Conscious Global Community @tmcgc_ug]

It's the weekend!, another opportunity to kickback, relax and unwind from the accumulated stress during the course of the week,

There's a phenomenon known as BURNOUT or MENTAL FATIGUE, it happens when you do not give your brain ample time to relax and recover,

[The Mental Conscious Global Community @tmcgc_ug]

When you keep working, grinding nonstop, burnout kicks in and your brain automatically refuses to be productive.

There's no cause for alarm however, when this happens all that is required of you is take enough rest as forcing it will only cause even greater harm,

[T-rex | video editor @t_recxx]

I get by in the crypto world by being a mental health enthusiast on the side, perfect mix😅

#cryptocurrency #Cryptos #investing

[Oluwapelumi Akindehin | Oriflame Consultant @_oluwapelumi_ak]

Self awareness is the first step in dealing with Self Sabotage - Miss Tolu Grace.

#TMCGC
@tmcgc_ug

[The Mental Conscious Global Community @tmcgc_ug]

Perfectionism can be a form of self sabotage.

- Miss Tolu Grace

#MentalHealthMatters
#MentalHealthCheck
#Tmcgcmentalhealthsummit

[The Mental Conscious Global Community @tmcgc_ug]

Causes of self sabotage
⁃Childhood Experience
⁃Fear of rejection
⁃Fear of failure
⁃Difficulty in relationships
⁃Fear of the unknown

- Miss Tolu Grace
#TMCGC
#MentalHealthAwareness
#MentalHealthMatters

[The Mental Conscious Global Community @tmcgc_ug]

Self sabotage means to deliberately hinder oneself from attaining success.
- Miss Tolu Grace
#TMCGC
#MentalHealthMatters
#mentalhealth

[The Mental Conscious Global Community @tmcgc_ug]

TMCGC is a call to action, we say
enough of the suicides,
enough of the depressions,
enough of the stigma.

Add your voice to ours as we rid our society of this menace.

Welcome aboard.

3/3

[The Mental Conscious Global Community @tmcgc_ug]

The menace of mental health challenges in our society has now become too severe to be ignored, we can no longer fold our hands while it continues to deny us as a society the benefit of having young, bright and promising personalities realize their full potentials,
1/3

[The Mental Conscious Global Community @tmcgc_ug]

our indifference has also further assisted this cancerous cell invade deep into the marrow of our society, aiding it's deadly resolve to reduce great talents into nothingness in it's wake.
2/3