Teresa M Dotson

Registered Dietitian with 30 years experience consulting with individuals, groups and the community

[Teresa M Dotson @tmdrd4nsfl]

https://t.co/RvEyD0NUZx

[Teresa M Dotson @tmdrd4nsfl]

The Healthy Fork: Cooking with Lisa Episode 6 - Stuffed Acorn Squash https://t.co/XTBkXoidnW via @YouTube

[Teresa M Dotson @tmdrd4nsfl]

16% of US adults have diabetes, with 4.5% undiagnosed https://t.co/Hh3xUuCuZu Need help? Ask a RDN

[Teresa M Dotson @tmdrd4nsfl]

@MyPlate 9

[Teresa M Dotson @tmdrd4nsfl]

Join me to walk or donate to the CT AND team - https://t.co/zwbyOudtEc

[Teresa M Dotson @tmdrd4nsfl]

Make holiday recipes more healthful https://t.co/l0gI7ith7l Thanksgiving is only 1 meal, eat want you love, with those you love

[Teresa M Dotson @tmdrd4nsfl]

@NtlDairyCouncil One more reason for REAL milk from a COW.

[Teresa M Dotson @tmdrd4nsfl]

Fish oil supplements misleading https://t.co/K7qyPrWuKc Bottom line nothing replaces REAL food, need help decreasing risk for heart disease? Ask a #RD

[Teresa M Dotson @tmdrd4nsfl]

@BuildUpRDNs Why can they be "reported"?

[Teresa M Dotson @tmdrd4nsfl]

Cholesterol: Fact or Fiction? https://t.co/EsxHPF8PC3 Need help ask a #RD

[Teresa M Dotson @tmdrd4nsfl]

High fat, sugar diet negatively affects sleep https://t.co/WUYnGAgYxD One more reason to see a #RDN usually covered by insurance

[Teresa M Dotson @tmdrd4nsfl]

US life expectancy declining https://t.co/ZPpKAgY3ME
Are you interested in reversing the trend and decreasing your risk? Contact me to discover your Nutrition Solutions for Life. RD visits are usually covered by health insurance too! #nutrition #RDN#prevention

[Teresa M Dotson @tmdrd4nsfl]

Fabulous Friday frig finds a day early before the holiday weekend. https://t.co/FTpyZyzvRg

[Teresa M Dotson @tmdrd4nsfl]

@drchefnate As a Registered Dietitian I always go with what "adds" nutrition vs "non-nutritive" sweeteners. Yes "diet" soda may not have any calories but the phosphoric acid may break down your teeth and bones. Is a quarter pounder with cheese, large fry and diet coke healthy?

[Teresa M Dotson @tmdrd4nsfl]

Balanced diet for healthful habits https://t.co/iKkvstKAEy Done with "quick fixes" and restrictive "diets", Registered Dietitians translate medical issues and science into nutritious and delicious food. We are the Real Deal in Nutritio and usually covered by health insurance.

[Teresa M Dotson @tmdrd4nsfl]

@DrPlantel Agree! The only bad food is what you buy with good intentions then. Forget about it in the bottom drawer

[Teresa M Dotson @tmdrd4nsfl]

https://t.co/xJ5yjBnPTZ Ask for a #RD referral to prevent or treat cardiovascular disease

[Teresa M Dotson @tmdrd4nsfl]

What makes a food nutrient-dense? https://t.co/FrSQD4DtTp I prefer nutrient "RICH", as a more + message, thoughts?

[Teresa M Dotson @tmdrd4nsfl]

As you MAY know! https://t.co/CqfJglpIZ3

[Teresa M Dotson @tmdrd4nsfl]

From the #EatTheScience, @CAwalnuts, @culinarynutritioncollab "Sausage" mini pizza