Your Real Enemy - His Holiness the Dalai Lama tells us that anger โ not any outside enemy โ is the real destroyer of our inner peace. His answer? Daily practice of compassion and loving-kindness. Video originally recorded on January 11, 2020.
@bryan_johnson what are your thoughts on cold exposure as it relates to longevity? Specifically plunge optimal temp vs chamber and for how long!? Muchas gracias senor
I am inspired by curiosity.
That is what drives me.
So let us expand the scope & scale of consciousness so that we may aspire to understand the Universe.