Travis flester

[Travis flester @tmon2129]

@JimStoppani hello doc. I was wondering if you have heard of Lichnoid Mucositis? If so do you know of any supplements that can help with this condition? Evenings are much more difficult and painful. BTW. PRE JYM X is hands down the most epic pre workout I've ever used. AMAZING!!!

[Travis flester @tmon2129]

@BillNye good evening sir. I was wondering if you could do a video and explain why the food coloring did not change the color of the snow?
https://t.co/VprtlAmkj3

[Travis flester @tmon2129]

@JimStoppani @jkamb90 hello. On the jym website I keep getting an unknown error has occurred message. I thought it was an issue with my cc. I have tried multiple cards and I am still getting this message. I have over 250.00 in the cart and don't want to miss this sale. Can u help

[Travis flester @tmon2129]

@JimStoppani my wife just finished 1 month post gastric bypass surgery. She is having a hard time meeting her protein intake suggest by Dr. She tried pro jym and whey iso from other companies. Lactose doesn't sit well.. Pea protein doesn't sit well either. Any suggestions Doc?

[Travis flester @tmon2129]

@JimStoppani #AskJim just curious why you say calcium citrate could be doing more harm than good. Do you by chance have any videos as to why? Saw you said that while watching one of your vita jym videos. Also is it more beneficial to take 2x doses of ss8 a day or is one dose enough Thanks Doc

[Travis flester @tmon2129]

@JimStoppani @jkamb90 so...I fell off the wagon. Tried some fat loss apps and quit the gym due to covid. What program would you recommend for barbell only available equipment? Also 255lbs. What should I start my macros at to start back on stoppani program?

[Travis flester @tmon2129]

@tigerfitnesscom I concur

[Travis flester @tmon2129]

@BioLayne Go get em layne. Help people like me who don't know, understand better

[Travis flester @tmon2129]

@JimStoppani Grow

[Travis flester @tmon2129]

@BioLayne Not saying I agree or disagree with the statements just saying there are people who do claim that

[Travis flester @tmon2129]

@BioLayne Layne ..believe it or not there are people saying eating poptarts are good. This is said to be right after an intense workout. Same is said for gummy bears or anything that has dextrose in it (even sugary cereals) to replenish glycogen loss

[Travis flester @tmon2129]

@BioLayne hi layne. Just curious. My immediate family is of the high risk factor. I am going to start going to the gym. Do you know of any breathable masks that are better for weight lifting that are good quality?

[Travis flester @tmon2129]

@jkamb90 And if not trainijg that day how many sets of tabata should we do?

[Travis flester @tmon2129]

@JimStoppani @jkamb90 how many sets of 20 seconds should hiit be? I thought it was 20 minutes total but I thought I heard Jim mention 8 sets at some point.

[Travis flester @tmon2129]

@JimStoppani doing a 20/4 fast with only water for the 20. Will I still see benefits if only doing it 6x a week? Havent been training because of schedule but doing A LOT of walking for my job.

[Travis flester @tmon2129]

@JimStoppani doing a 20/4 fast with only water for the 20. Will I still see benefits if only doing it 6x a week? Havent been training because of schedule but doing A LOT of walking for my job.

[Travis flester @tmon2129]

@JimStoppani if doing a 20/4 hr fast daily what is the best way to take alpha and dhea. Right at the beginning and at the 4hr mark?

[Travis flester @tmon2129]

@BioLayne hi Layne. Here is a product I thought you'd be interested in reviewing. After watching your videos on the bambody product I figured here was another one you could delve into. Product is called invigor8. Supposed to be full of superfoods, omegas etc. Thoughts?

[Travis flester @tmon2129]

@JimStoppani @jkamb90 Is it better to sip on pre jym or post jym when not training? I am not caffeine sensitive and usually take the SS8 with pre jym 2 times A-day. Just wondering which of the 2 is better to sip on instead of energy drinks

[Travis flester @tmon2129]

@BioLayne any positivity on emodin supplements? Also I have a hard time reading and retaining info. Is your book fat loss forever easy to read and understand? I want to make a change but find a lot of readings difficult. Someone tells me I remember. Reading is different for me.